1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Susan King (#4189)
Finished
GUN TIME:  06:40:54
Place
650  OF 825
Female
143  OF 226
55-59
9  OF 16

Swim 00:39:23 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:35
Swim 00:39:23 00:39:23 00:39:23 456 92 4 2.89 / 20:44 07:08:59

T1 00:04:46 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:46 00:04:46 00:44:10 549 137 7 - / - 07:13:45

Cycle 03:17:01 90.7km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 00:46:56 586 117 8 21.73 / 02:45 07:16:31
Bike 22.4k 00:47:32 00:50:18 01:34:28 601 108 7 26.71 / 02:14 08:04:04
Bike 33.9k 00:25:39 01:15:57 02:00:08 591 104 7 26.77 / 02:14 08:29:43
Bike 39.6k 00:11:46 01:27:44 02:11:54 592 104 7 27.07 / 02:12 08:41:30
Bike 45.9k 00:11:48 01:39:33 02:23:43 588 104 7 27.66 / 02:10 08:53:18
Bike 56k 00:19:51 01:59:24 02:43:35 574 102 7 28.13 / 02:07 09:13:10
Bike 67.5k 00:25:36 02:25:01 03:09:12 582 106 8 27.92 / 02:08 09:38:47
Bike 78.9k 00:23:21 02:48:23 03:32:33 582 107 8 28.11 / 02:08 10:02:09
Cycle 00:03:02 03:17:01 04:01:11 595 110 8 27.62 / 02:10 10:30:47

T2 00:07:52 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:52 00:07:52 04:09:04 812 222 16 - / - 10:38:40

Run 02:31:50 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 89.5k 00:25:35 03:13:58 03:58:09 598 111 8 27.68 / 02:10 10:27:44
Run 1.2k 00:07:32 00:07:32 04:16:36 682 166 13 9.55 / 06:16 10:46:12
Run 2.5k 00:07:23 00:14:55 04:24:00 702 174 13 10.04 / 05:58 10:53:35
Run 3.6k 00:07:49 00:22:44 04:31:49 707 175 14 9.49 / 06:19 11:01:24
Run 6k 00:14:48 00:37:32 04:46:37 709 174 13 9.58 / 06:15 11:16:12
Run 7.5k 00:11:24 00:48:57 04:58:02 700 172 13 9.19 / 06:31 11:27:37
Run 9k 00:12:11 01:01:09 05:10:13 699 173 14 8.82 / 06:47 11:39:49
Run 11.4k 00:16:06 01:17:15 05:26:20 721 181 14 8.85 / 06:46 11:55:55
Run 12.7k 00:08:14 01:25:30 05:34:35 717 181 14 8.91 / 06:43 12:04:10
Run 13.9k 00:09:20 01:34:51 05:43:55 722 183 14 8.79 / 06:49 12:13:31
Run 16.2k 00:16:26 01:51:18 06:00:22 720 180 14 8.73 / 06:52 12:29:58
Run 17.8k 00:12:32 02:03:50 06:12:54 711 178 14 8.62 / 06:57 12:42:30
Run 19.3k 00:12:54 02:16:44 06:25:49 709 178 14 8.46 / 07:05 12:55:24
Run 00:15:05 02:31:50 06:40:54 701 174 12 8.33 / 07:11 13:10:30