1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

David Thornton (#4207)
Finished
GUN TIME:  06:50:16
Place
687  OF 825
Male
531  OF 599
60-64
19  OF 25

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:46
Swim 00:35:18 00:35:18 00:35:18 231 191 2 3.22 / 18:35 07:03:05

T1 00:05:15 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:15 00:05:15 00:40:33 617 457 14 - / - 07:08:20

Cycle 03:16:48 90.7km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:59 00:02:59 00:43:33 713 546 23 20.04 / 02:59 07:11:19
Bike 22.4k 00:47:57 00:50:57 01:31:31 620 507 21 26.37 / 02:16 07:59:17
Bike 33.9k 00:26:01 01:16:59 01:57:33 614 500 20 26.42 / 02:16 08:25:19
Bike 39.6k 00:11:51 01:28:50 02:09:24 615 499 20 26.74 / 02:14 08:37:10
Bike 45.9k 00:12:17 01:41:07 02:21:41 612 496 20 27.23 / 02:12 08:49:28
Bike 56k 00:20:36 02:01:44 02:42:18 608 493 20 27.59 / 02:10 09:10:04
Bike 67.5k 00:25:35 02:27:19 03:07:53 608 492 20 27.48 / 02:10 09:35:39
Bike 78.9k 00:22:24 02:49:43 03:30:17 597 487 20 27.89 / 02:09 09:58:04
Cycle 00:03:08 03:16:48 03:57:22 594 485 20 27.65 / 02:10 10:25:08

T2 00:05:01 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:01 00:05:01 04:02:23 731 537 22 - / - 10:30:10

Run 02:47:53 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 89.5k 00:23:56 03:13:40 03:54:13 594 486 20 27.72 / 02:09 10:22:00
Run 1.2k 00:07:34 00:07:34 04:09:58 692 521 18 9.5 / 06:18 10:37:44
Run 2.5k 00:07:29 00:15:03 04:17:27 708 532 19 9.95 / 06:01 10:45:14
Run 3.6k 00:09:10 00:24:14 04:26:38 744 552 22 8.9 / 06:44 10:54:24
Run 6k 00:15:21 00:39:36 04:42:00 748 556 23 9.08 / 06:36 11:09:46
Run 7.5k 00:12:29 00:52:05 04:54:29 752 560 23 8.63 / 06:56 11:22:15
Run 9k 00:13:54 01:06:00 05:08:23 762 566 23 8.18 / 07:20 11:36:10
Run 11.4k 00:16:42 01:22:42 05:25:05 766 569 23 8.27 / 07:15 11:52:52
Run 12.7k 00:09:14 01:31:56 05:34:20 767 569 23 8.28 / 07:14 12:02:06
Run 13.9k 00:10:17 01:42:13 05:44:37 769 572 23 8.15 / 07:21 12:12:23
Run 16.2k 00:18:34 02:00:47 06:03:11 776 574 23 8.04 / 07:27 12:30:58
Run 17.8k 00:14:07 02:14:55 06:17:18 776 573 22 7.91 / 07:34 12:45:05
Run 19.3k 00:14:58 02:29:53 06:32:17 777 573 22 7.72 / 07:46 13:00:03
Run 00:17:59 02:47:53 06:50:16 782 576 22 7.54 / 07:57 13:18:03