1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Gary Leonard (#4227)
Finished
GUN TIME:  06:27:03
Place
591  OF 825
Male
475  OF 599
60-64
14  OF 25

Swim 00:43:50 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:10
Swim 00:43:50 00:43:50 00:43:50 652 494 17 2.6 / 23:04 07:19:01

T1 00:04:40 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:40 00:04:40 00:48:30 537 404 12 - / - 07:23:41

Cycle 03:07:45 90.7km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 00:50:55 236 212 4 24.83 / 02:24 07:26:06
Bike 22.4k 00:45:12 00:47:36 01:36:07 484 403 11 28.22 / 02:07 08:11:18
Bike 33.9k 00:24:58 01:12:35 02:01:06 495 412 12 28.02 / 02:08 08:36:16
Bike 39.6k 00:11:08 01:23:43 02:12:14 494 411 12 28.37 / 02:06 08:47:25
Bike 45.9k 00:11:34 01:35:18 02:23:49 495 412 13 28.89 / 02:04 08:58:59
Bike 56k 00:19:57 01:55:15 02:43:46 497 414 12 29.14 / 02:03 09:18:57
Bike 67.5k 00:23:51 02:19:07 03:07:38 488 406 11 29.1 / 02:03 09:42:49
Bike 78.9k 00:22:25 02:41:33 03:30:04 484 402 12 29.3 / 02:02 10:05:15
Cycle 00:02:52 03:07:45 03:56:16 488 405 10 28.98 / 02:04 10:31:27

T2 00:04:09 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:09 00:04:09 04:00:25 660 488 18 - / - 10:35:36

Run 02:26:38 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 89.5k 00:23:19 03:04:52 03:53:23 490 407 10 29.04 / 02:03 10:28:34
Run 1.2k 00:07:05 00:07:05 04:07:30 589 464 12 10.16 / 05:54 10:42:41
Run 2.5k 00:07:01 00:14:07 04:14:32 618 477 11 10.62 / 05:38 10:49:43
Run 3.6k 00:07:17 00:21:24 04:21:50 618 478 12 10.08 / 05:56 10:57:00
Run 6k 00:13:44 00:35:09 04:35:35 613 474 10 10.24 / 05:51 11:10:45
Run 7.5k 00:10:10 00:45:20 04:45:45 594 463 10 9.92 / 06:02 11:20:56
Run 9k 00:11:27 00:56:48 04:57:13 609 469 10 9.5 / 06:18 11:32:24
Run 11.4k 00:16:38 01:13:26 05:13:52 655 503 14 9.31 / 06:26 11:49:02
Run 12.7k 00:09:30 01:22:57 05:23:23 675 514 16 9.18 / 06:31 11:58:33
Run 13.9k 00:08:59 01:31:57 05:32:23 682 515 16 9.06 / 06:36 12:07:33
Run 16.2k 00:15:46 01:47:44 05:48:09 678 513 16 9.02 / 06:39 12:23:20
Run 17.8k 00:12:13 01:59:57 06:00:23 674 512 16 8.9 / 06:44 12:35:34
Run 19.3k 00:12:02 02:12:00 06:12:26 670 507 16 8.77 / 06:50 12:47:37
Run 00:14:37 02:26:38 06:27:03 660 499 15 8.63 / 06:56 13:02:14