1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Steve Milne (#4229)
Finished
GUN TIME:  07:51:49
Place
811  OF 825
Male
591  OF 599
60-64
25  OF 25

Swim 00:40:14 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:10
Swim 00:40:14 00:40:14 00:40:14 504 398 11 2.83 / 21:10 07:15:24

T1 00:06:39 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:39 00:06:39 00:46:53 752 543 20 - / - 07:22:04

Cycle 03:44:10 90.7km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:49:36 538 439 17 22.09 / 02:42 07:24:47
Bike 22.4k 00:53:06 00:55:49 01:42:42 763 578 25 24.07 / 02:29 08:17:53
Bike 33.9k 00:29:12 01:25:01 02:11:55 770 582 25 23.92 / 02:30 08:47:06
Bike 39.6k 00:12:52 01:37:54 02:24:48 769 581 25 24.26 / 02:28 08:59:58
Bike 45.9k 00:13:33 01:51:27 02:38:21 768 580 25 24.7 / 02:25 09:13:31
Bike 56k 00:22:59 02:14:27 03:01:20 766 578 24 24.98 / 02:24 09:36:31
Bike 67.5k 00:30:44 02:45:12 03:32:05 784 589 25 24.51 / 02:26 10:07:16
Bike 78.9k 00:26:53 03:12:06 03:58:59 779 586 25 24.64 / 02:26 10:34:10
Cycle 00:03:15 03:44:10 04:31:04 774 581 24 24.27 / 02:28 11:06:14

T2 00:03:57 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:57 00:03:57 04:35:01 631 467 15 - / - 11:10:12

Run 03:16:48 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 89.5k 00:28:49 03:40:55 04:27:48 775 582 24 24.3 / 02:28 11:02:59
Run 1.2k 00:10:48 00:10:48 04:45:50 816 593 25 6.65 / 09:00 11:21:01
Run 2.5k 00:10:17 00:21:06 04:56:08 821 596 25 7.1 / 08:26 11:31:18
Run 3.6k 00:11:47 00:32:54 05:07:55 825 599 25 6.56 / 09:08 11:43:06
Run 6k 00:21:51 00:54:46 05:29:47 825 599 25 6.57 / 09:07 12:04:58
Run 7.5k 00:17:40 01:12:26 05:47:27 825 599 25 6.21 / 09:39 12:22:38
Run 9k 00:18:11 01:30:37 06:05:39 825 599 25 5.95 / 10:04 12:40:50
Run 11.4k 00:21:00 01:51:38 06:26:39 825 599 25 6.12 / 09:47 13:01:50
Run 12.7k 00:09:54 02:01:32 06:36:34 825 599 25 6.26 / 09:34 13:11:45
Run 13.9k 00:10:33 02:12:06 06:47:07 824 598 25 6.31 / 09:30 13:22:18
Run 16.2k 00:19:51 02:31:57 07:06:59 824 598 25 6.39 / 09:22 13:42:10
Run 17.8k 00:13:56 02:45:54 07:20:56 824 598 25 6.43 / 09:19 13:56:06
Run 19.3k 00:14:44 03:00:39 07:35:40 823 597 25 6.41 / 09:21 14:10:51
Run 00:16:08 03:16:48 07:51:49 821 595 25 6.43 / 09:19 14:27:00