1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Lyn Atkin (#4255)
DNF
GUN TIME: 
Place
 OF 825
Female
 OF 226
60-64
 OF 10

Swim 00:54:39 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:52
Swim 00:54:39 00:54:39 00:54:39 - - - 2.08 / 28:45 07:33:31

T1 00:06:16 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:16 00:06:16 01:00:56 - - - - / - 07:39:48

Cycle 04:13:21 90.7km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:03:32 00:03:32 01:04:28 - - - 16.95 / 03:32 07:43:20
Bike 22.4k 00:58:57 01:02:30 02:03:26 - - - 21.5 / 02:47 08:42:18
Bike 33.9k 00:31:04 01:33:35 02:34:31 - - - 21.73 / 02:45 09:13:23
Bike 39.6k 00:13:33 01:47:08 02:48:04 - - - 22.17 / 02:42 09:26:57
Bike 45.9k 00:13:54 02:01:03 03:01:59 - - - 22.74 / 02:38 09:40:52
Bike 56k 00:24:37 02:25:40 03:26:36 - - - 23.06 / 02:36 10:05:29
Bike 67.5k 00:30:13 02:55:54 03:56:50 - - - 23.02 / 02:36 10:35:43
Bike 78.9k 00:28:26 03:24:21 04:25:17 - - - 23.16 / 02:35 11:04:10
Cycle 00:04:10 04:13:21 05:14:17 - - - 21.47 / 02:47 11:53:09

T2 00:03:34 0.20km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:34 00:03:34 05:17:52 - - - - / - 11:56:44

Run 02:59:38 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 89.5k 00:44:48 04:09:10 05:10:06 - - - 21.55 / 02:47 11:48:58
Run 1.2k 00:10:59 00:10:59 05:28:51 - - - 6.55 / 09:09 12:07:43
Run 2.5k 00:09:03 00:20:02 05:37:54 - - - 7.48 / 08:00 12:16:47
Run 3.6k 00:10:59 00:31:01 05:48:53 - - - 6.96 / 08:37 12:27:46
Run 6k 00:18:50 00:49:51 06:07:43 - - - 7.21 / 08:18 12:46:36
Run 7.5k 00:14:07 01:03:59 06:21:51 - - - 7.03 / 08:31 13:00:44
Run 9k 00:14:07 01:18:06 06:35:58 - - - 6.91 / 08:40 13:14:51
Run 11.4k 00:17:24 01:35:31 06:53:23 - - - 7.16 / 08:22 13:32:15
Run 12.7k 00:09:18 01:44:49 07:02:41 - - - 7.26 / 08:15 13:41:34
Run 13.9k 00:09:28 01:54:17 07:12:09 - - - 7.29 / 08:13 13:51:02
Run 16.2k 00:18:52 02:13:10 07:31:02 - - - 7.29 / 08:13 14:09:54
Run 17.8k 00:14:09 02:27:19 07:45:11 - - - 7.24 / 08:16 14:24:04
Run 19.3k 00:14:05 02:41:25 07:59:17 - - - 7.17 / 08:21 14:38:09
Run 00:18:13 02:59:38 08:17:30 - - - 7.04 / 08:30 14:56:23