IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#781) Tim MATTHEWS to My Rivals
Amanda Power (#4264)
Finished
GUN TIME:
07:09:09
Place
746
OF
825
Female
186
OF
226
60-64
7
OF
10
Swim 00:42:41 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:32 |
| Swim | 00:42:41 | 00:42:41 | 00:42:41 | 614 | 144 | 4 | 2.67 / 22:28 | 07:21:13 |
T1 00:05:26 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 00:05:26 | 00:48:08 | 639 | 167 | 6 | - / - | 07:26:40 |
Cycle 03:39:42 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:03:10 | 00:03:10 | 00:51:18 | 778 | 197 | 10 | 18.9 / 03:10 | 07:29:50 |
| Bike 22.4k | 00:52:02 | 00:55:12 | 01:43:21 | 751 | 178 | 7 | 24.34 / 02:27 | 08:21:53 |
| Bike 33.9k | 00:30:49 | 01:26:02 | 02:14:10 | 783 | 194 | 8 | 23.64 / 02:32 | 08:52:42 |
| Bike 39.6k | 00:12:29 | 01:38:31 | 02:26:39 | 778 | 191 | 7 | 24.11 / 02:29 | 09:05:11 |
| Bike 45.9k | 00:13:05 | 01:51:36 | 02:39:44 | 770 | 189 | 7 | 24.67 / 02:25 | 09:18:16 |
| Bike 56k | 00:22:44 | 02:14:20 | 03:02:29 | 764 | 187 | 7 | 25 / 02:23 | 09:41:01 |
| Bike 67.5k | 00:27:59 | 02:42:20 | 03:30:28 | 758 | 184 | 7 | 24.94 / 02:24 | 10:09:00 |
| Bike 78.9k | 00:25:33 | 03:07:53 | 03:56:01 | 752 | 181 | 7 | 25.19 / 02:22 | 10:34:33 |
| Cycle | 00:03:26 | 03:39:42 | 04:27:50 | 753 | 179 | 7 | 24.76 / 02:25 | 11:06:22 |
T2 00:03:20 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 00:03:20 | 04:31:11 | 525 | 137 | 6 | - / - | 11:09:43 |
Run 02:37:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:28:23 | 03:36:16 | 04:24:24 | 754 | 179 | 7 | 24.83 / 02:24 | 11:02:56 |
| Run 1.2k | 00:08:14 | 00:08:14 | 04:39:25 | 750 | 194 | 7 | 8.73 / 06:52 | 11:17:57 |
| Run 2.5k | 00:08:00 | 00:16:14 | 04:47:25 | 759 | 196 | 7 | 9.23 / 06:29 | 11:25:57 |
| Run 3.6k | 00:07:44 | 00:23:58 | 04:55:09 | 740 | 191 | 6 | 9 / 06:39 | 11:33:41 |
| Run 6k | 00:14:48 | 00:38:47 | 05:09:58 | 735 | 189 | 7 | 9.27 / 06:27 | 11:48:30 |
| Run 7.5k | 00:13:03 | 00:51:51 | 05:23:02 | 750 | 192 | 7 | 8.67 / 06:54 | 12:01:34 |
| Run 9k | 00:12:55 | 01:04:47 | 05:35:58 | 753 | 194 | 7 | 8.33 / 07:11 | 12:14:30 |
| Run 11.4k | 00:16:29 | 01:21:16 | 05:52:27 | 753 | 193 | 7 | 8.41 / 07:07 | 12:30:59 |
| Run 12.7k | 00:08:32 | 01:29:48 | 06:00:59 | 752 | 193 | 7 | 8.48 / 07:04 | 12:39:31 |
| Run 13.9k | 00:08:54 | 01:38:43 | 06:09:54 | 750 | 192 | 7 | 8.44 / 07:06 | 12:48:26 |
| Run 16.2k | 00:17:25 | 01:56:09 | 06:27:20 | 749 | 191 | 7 | 8.36 / 07:10 | 13:05:52 |
| Run 17.8k | 00:13:03 | 02:09:12 | 06:40:23 | 750 | 193 | 7 | 8.26 / 07:15 | 13:18:55 |
| Run 19.3k | 00:12:55 | 02:22:08 | 06:53:19 | 747 | 192 | 7 | 8.14 / 07:21 | 13:31:51 |
| Run | 00:15:50 | 02:37:58 | 07:09:09 | 742 | 191 | 7 | 8.01 / 07:29 | 13:47:41 |
Social Share