IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#324) Robyn MILLARD to My Rivals
Kathryn King (#4283)
Finished
GUN TIME:
07:37:48
Place
798
OF
825
Female
212
OF
226
65-69
2
OF
2
Swim 00:48:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:22 |
| Swim | 00:48:37 | 00:48:37 | 00:48:37 | 763 | 198 | 1 | 2.34 / 25:35 | 07:21:59 |
T1 00:06:25 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:25 | 00:06:25 | 00:55:02 | 738 | 202 | 2 | - / - | 07:28:25 |
Cycle 03:47:31 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:03:10 | 00:03:10 | 00:58:13 | 779 | 198 | 1 | 18.86 / 03:10 | 07:31:36 |
| Bike 22.4k | 00:55:23 | 00:58:34 | 01:53:37 | 799 | 207 | 1 | 22.94 / 02:36 | 08:26:59 |
| Bike 33.9k | 00:30:16 | 01:28:50 | 02:23:53 | 805 | 210 | 1 | 22.89 / 02:37 | 08:57:16 |
| Bike 39.6k | 00:13:33 | 01:42:24 | 02:37:27 | 805 | 210 | 1 | 23.2 / 02:35 | 09:10:50 |
| Bike 45.9k | 00:13:55 | 01:56:20 | 02:51:23 | 805 | 210 | 1 | 23.67 / 02:32 | 09:24:45 |
| Bike 56k | 00:24:04 | 02:20:25 | 03:15:28 | 806 | 211 | 1 | 23.92 / 02:30 | 09:48:50 |
| Bike 67.5k | 00:27:59 | 02:48:24 | 03:43:27 | 793 | 202 | 2 | 24.04 / 02:29 | 10:16:50 |
| Bike 78.9k | 00:25:36 | 03:14:01 | 04:09:04 | 790 | 201 | 2 | 24.39 / 02:27 | 10:42:27 |
| Cycle | 00:04:01 | 03:47:31 | 04:42:34 | 792 | 203 | 2 | 23.91 / 02:30 | 11:15:57 |
T2 00:04:04 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 00:04:04 | 04:46:39 | 653 | 170 | 2 | - / - | 11:20:02 |
Run 02:51:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:29:28 | 03:43:30 | 04:38:33 | 790 | 202 | 2 | 24.02 / 02:29 | 11:11:56 |
| Run 1.2k | 00:08:29 | 00:08:29 | 04:55:09 | 763 | 198 | 2 | 8.47 / 07:04 | 11:28:31 |
| Run 2.5k | 00:08:49 | 00:17:18 | 05:03:58 | 787 | 208 | 2 | 8.66 / 06:55 | 11:37:21 |
| Run 3.6k | 00:09:11 | 00:26:30 | 05:13:09 | 793 | 212 | 2 | 8.15 / 07:21 | 11:46:32 |
| Run 6k | 00:17:48 | 00:44:18 | 05:30:57 | 796 | 212 | 2 | 8.12 / 07:23 | 12:04:20 |
| Run 7.5k | 00:13:27 | 00:57:45 | 05:44:24 | 798 | 214 | 2 | 7.79 / 07:42 | 12:17:47 |
| Run 9k | 00:13:36 | 01:11:21 | 05:58:01 | 799 | 214 | 2 | 7.56 / 07:55 | 12:31:23 |
| Run 11.4k | 00:18:24 | 01:29:45 | 06:16:25 | 799 | 213 | 2 | 7.62 / 07:52 | 12:49:47 |
| Run 12.7k | 00:10:02 | 01:39:48 | 06:26:27 | 802 | 215 | 2 | 7.63 / 07:51 | 12:59:50 |
| Run 13.9k | 00:10:01 | 01:49:49 | 06:36:29 | 800 | 214 | 2 | 7.59 / 07:54 | 13:09:51 |
| Run 16.2k | 00:16:55 | 02:06:45 | 06:53:25 | 798 | 214 | 2 | 7.66 / 07:49 | 13:26:47 |
| Run 17.8k | 00:13:38 | 02:20:23 | 07:07:03 | 797 | 214 | 2 | 7.6 / 07:53 | 13:40:25 |
| Run 19.3k | 00:13:37 | 02:34:00 | 07:20:40 | 794 | 213 | 2 | 7.51 / 07:58 | 13:54:02 |
| Run | 00:17:08 | 02:51:09 | 07:37:48 | 794 | 213 | 2 | 7.39 / 08:06 | 14:11:11 |
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