1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mark Page (#4300)
Finished
GUN TIME:  05:36:52
Place
314  OF 825
Male
266  OF 599
40-44
43  OF 92

Swim 00:34:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:20
Swim 00:34:58 00:34:58 00:34:58 214 177 27 3.25 / 18:24 06:58:18

T1 00:06:29 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:29 00:06:29 00:41:28 741 537 83 - / - 07:04:48

Cycle 02:56:54 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:43:41 88 84 12 26.92 / 02:13 07:07:02
Bike 22.4k 00:41:29 00:43:43 01:25:11 279 247 38 30.73 / 01:57 07:48:32
Bike 33.9k 00:24:57 01:08:40 01:50:08 350 303 48 29.61 / 02:01 08:13:29
Bike 39.6k 00:11:05 01:19:46 02:01:14 367 317 50 29.78 / 02:00 08:24:34
Bike 45.9k 00:10:17 01:30:03 02:11:31 343 299 47 30.58 / 01:57 08:34:51
Bike 56k 00:19:06 01:49:10 02:30:38 348 305 47 30.77 / 01:56 08:53:58
Bike 67.5k 00:23:10 02:12:21 02:53:49 357 313 48 30.6 / 01:57 09:17:09
Bike 78.9k 00:20:35 02:32:56 03:14:25 345 303 47 30.95 / 01:56 09:37:45
Cycle 00:02:46 02:56:54 03:38:22 331 291 46 30.76 / 01:57 10:01:42

T2 00:04:53 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 00:04:53 03:43:15 723 530 84 - / - 10:06:36

Run 01:53:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:10 02:54:07 03:35:35 334 294 46 30.83 / 01:56 09:58:55
Run 1.2k 00:06:30 00:06:30 03:49:46 427 353 60 11.07 / 05:25 10:13:06
Run 2.5k 00:06:09 00:12:39 03:55:55 425 353 60 11.84 / 05:03 10:19:15
Run 3.6k 00:06:16 00:18:56 04:02:12 402 334 55 11.4 / 05:15 10:25:32
Run 6k 00:11:22 00:30:18 04:13:34 355 296 49 11.87 / 05:03 10:36:55
Run 7.5k 00:08:37 00:38:56 04:22:12 333 278 47 11.55 / 05:11 10:45:33
Run 9k 00:08:51 00:47:48 04:31:03 321 267 44 11.29 / 05:18 10:54:24
Run 11.4k 00:11:26 00:59:14 04:42:30 314 262 44 11.54 / 05:11 11:05:51
Run 12.7k 00:06:11 01:05:26 04:48:42 310 258 44 11.64 / 05:09 11:12:02
Run 13.9k 00:06:20 01:11:47 04:55:03 302 253 44 11.61 / 05:09 11:18:23
Run 16.2k 00:11:48 01:23:35 05:06:51 294 246 43 11.62 / 05:09 11:30:12
Run 17.8k 00:08:57 01:32:33 05:15:49 289 243 43 11.53 / 05:12 11:39:09
Run 19.3k 00:09:15 01:41:49 05:25:05 284 241 43 11.37 / 05:16 11:48:25
Run 00:11:46 01:53:36 05:36:52 286 242 43 11.14 / 05:23 12:00:12