IRONMAN 70.3 Port Macquarie (2022)
Alan Fisher (#4313)
Finished
GUN TIME:
05:58:05
Place
451
OF
825
Male
373
OF
599
60-64
6
OF
25
Swim 00:41:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:36 |
Swim | 00:41:13 | 00:41:13 | 00:41:13 | 559 | 433 | 13 | 2.76 / 21:42 | 07:18:50 |
T1 00:03:43 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:03:43 | 00:44:57 | 339 | 262 | 3 | - / - | 07:22:33 |
Cycle 02:48:38 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:29 | 00:02:29 | 00:47:26 | 323 | 275 | 6 | 24.04 / 02:29 | 07:25:03 |
Bike 22.4k | 00:39:31 | 00:42:01 | 01:26:58 | 198 | 182 | 3 | 31.98 / 01:52 | 08:04:35 |
Bike 33.9k | 00:22:09 | 01:04:11 | 01:49:08 | 198 | 182 | 3 | 31.68 / 01:53 | 08:26:45 |
Bike 39.6k | 00:09:54 | 01:14:05 | 01:59:03 | 197 | 180 | 2 | 32.06 / 01:52 | 08:36:39 |
Bike 45.9k | 00:10:05 | 01:24:11 | 02:09:09 | 193 | 178 | 2 | 32.7 / 01:50 | 08:46:45 |
Bike 56k | 00:17:32 | 01:41:44 | 02:26:41 | 188 | 174 | 2 | 33.02 / 01:49 | 09:04:17 |
Bike 67.5k | 00:23:02 | 02:04:46 | 02:49:43 | 212 | 189 | 3 | 32.45 / 01:50 | 09:27:20 |
Bike 78.9k | 00:19:36 | 02:24:22 | 03:09:19 | 208 | 185 | 3 | 32.78 / 01:49 | 09:46:56 |
Cycle | 00:02:48 | 02:48:38 | 03:33:35 | 220 | 196 | 3 | 32.26 / 01:51 | 10:11:12 |
T2 00:02:57 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 00:02:57 | 03:36:33 | 446 | 330 | 9 | - / - | 10:14:10 |
Run 02:21:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:27 | 02:45:50 | 03:30:47 | 219 | 195 | 3 | 32.38 / 01:51 | 10:08:24 |
Run 1.2k | 00:07:24 | 00:07:24 | 03:43:57 | 666 | 507 | 14 | 9.72 / 06:10 | 10:21:34 |
Run 2.5k | 00:08:00 | 00:15:25 | 03:51:58 | 731 | 545 | 21 | 9.72 / 06:10 | 10:29:35 |
Run 3.6k | 00:07:09 | 00:22:34 | 03:59:08 | 697 | 526 | 18 | 9.56 / 06:16 | 10:36:45 |
Run 6k | 00:13:34 | 00:36:08 | 04:12:42 | 655 | 499 | 13 | 9.95 / 06:01 | 10:50:19 |
Run 7.5k | 00:11:01 | 00:47:10 | 04:23:44 | 650 | 498 | 13 | 9.53 / 06:17 | 11:01:20 |
Run 9k | 00:11:06 | 00:58:16 | 04:34:50 | 646 | 497 | 14 | 9.26 / 06:28 | 11:12:26 |
Run 11.4k | 00:14:04 | 01:12:21 | 04:48:54 | 635 | 490 | 12 | 9.45 / 06:20 | 11:26:31 |
Run 12.7k | 00:07:57 | 01:20:18 | 04:56:51 | 633 | 487 | 12 | 9.48 / 06:19 | 11:34:28 |
Run 13.9k | 00:07:47 | 01:28:05 | 05:04:38 | 628 | 484 | 11 | 9.46 / 06:20 | 11:42:15 |
Run 16.2k | 00:15:09 | 01:43:14 | 05:19:48 | 626 | 484 | 11 | 9.41 / 06:22 | 11:57:25 |
Run 17.8k | 00:12:09 | 01:55:24 | 05:31:58 | 627 | 485 | 11 | 9.25 / 06:29 | 12:09:34 |
Run 19.3k | 00:11:44 | 02:07:09 | 05:43:42 | 628 | 485 | 11 | 9.1 / 06:35 | 12:21:19 |
Run | 00:14:22 | 02:21:31 | 05:58:05 | 623 | 480 | 10 | 8.94 / 06:42 | 12:35:42 |
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