1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Richard Mourant (#4324)
Finished
GUN TIME:  06:18:06
Place
545  OF 825
Male
440  OF 599
50-54
68  OF 95

Swim 00:39:38 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:25
Swim 00:39:38 00:39:38 00:39:38 473 375 55 2.87 / 20:52 07:07:04

T1 00:03:39 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:39 00:03:39 00:43:18 326 253 30 - / - 07:10:43

Cycle 03:14:37 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:45:44 269 239 28 24.6 / 02:26 07:13:10
Bike 22.4k 00:42:01 00:44:28 01:27:46 319 276 41 30.22 / 01:59 07:55:11
Bike 33.9k 00:39:33 01:24:01 02:07:20 756 574 93 24.2 / 02:28 08:34:45
Bike 39.6k 00:10:27 01:34:29 02:17:47 720 562 91 25.14 / 02:23 08:45:12
Bike 45.9k 00:13:14 01:47:43 02:31:01 724 565 91 25.56 / 02:20 08:58:27
Bike 56k 00:19:05 02:06:48 02:50:06 685 540 88 26.49 / 02:15 09:17:32
Bike 67.5k 00:22:36 02:29:25 03:12:43 632 509 80 27.1 / 02:12 09:40:09
Bike 78.9k 00:21:19 02:50:44 03:34:03 610 493 76 27.72 / 02:09 10:01:28
Cycle 00:02:46 03:14:37 03:57:55 569 466 72 27.96 / 02:08 10:25:21

T2 00:05:14 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 00:05:14 04:03:10 744 545 83 - / - 10:30:36

Run 02:14:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:06 03:11:51 03:55:09 576 471 72 27.99 / 02:08 10:22:34
Run 1.2k 00:06:56 00:06:56 04:10:07 549 439 71 10.37 / 05:47 10:37:32
Run 2.5k 00:06:37 00:13:34 04:16:44 543 432 69 11.05 / 05:25 10:44:10
Run 3.6k 00:07:07 00:20:41 04:23:52 553 442 71 10.43 / 05:44 10:51:17
Run 6k 00:13:28 00:34:10 04:37:20 571 451 71 10.53 / 05:41 11:04:46
Run 7.5k 00:11:25 00:45:35 04:48:46 601 465 73 9.86 / 06:04 11:16:11
Run 9k 00:10:24 00:56:00 04:59:10 587 457 71 9.64 / 06:13 11:26:36
Run 11.4k 00:13:46 01:09:46 05:12:57 585 454 72 9.8 / 06:07 11:40:22
Run 12.7k 00:07:09 01:16:56 05:20:07 579 453 72 9.9 / 06:03 11:47:32
Run 13.9k 00:08:25 01:25:22 05:28:33 591 459 72 9.76 / 06:08 11:55:58
Run 16.2k 00:14:04 01:39:27 05:42:37 583 452 71 9.77 / 06:08 12:10:03
Run 17.8k 00:10:47 01:50:15 05:53:25 568 443 70 9.68 / 06:11 12:20:51
Run 19.3k 00:10:57 02:01:12 06:04:23 562 442 70 9.55 / 06:16 12:31:48
Run 00:13:43 02:14:56 06:18:06 556 437 68 9.38 / 06:23 12:45:32