1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Joel Hodge (#4333)
Finished
GUN TIME:  06:02:24
Place
474  OF 825
Male
391  OF 599
30-34
54  OF 74

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:35
Swim 00:40:41 00:40:41 00:40:41 527 416 57 2.8 / 21:24 07:18:16

T1 00:05:48 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 00:05:48 00:46:30 697 508 68 - / - 07:24:05

Cycle 03:09:09 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:49:03 401 336 46 23.39 / 02:33 07:26:39
Bike 22.4k 00:45:43 00:48:17 01:34:47 512 424 52 27.83 / 02:09 08:12:22
Bike 33.9k 00:24:36 01:12:54 01:59:24 505 419 53 27.9 / 02:09 08:36:59
Bike 39.6k 00:11:11 01:24:05 02:10:35 508 422 53 28.25 / 02:07 08:48:11
Bike 45.9k 00:11:25 01:35:30 02:22:00 501 417 53 28.83 / 02:04 08:59:36
Bike 56k 00:19:29 01:55:00 02:41:30 487 407 53 29.21 / 02:03 09:19:05
Bike 67.5k 00:23:53 02:18:53 03:05:23 484 402 53 29.15 / 02:03 09:42:58
Bike 78.9k 00:22:47 02:41:40 03:28:10 489 406 53 29.28 / 02:02 10:05:46
Cycle 00:03:15 03:09:09 03:55:39 508 421 53 28.77 / 02:05 10:33:14

T2 00:04:58 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:58 00:04:58 04:00:38 728 534 69 - / - 10:38:13

Run 02:01:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:24:13 03:05:53 03:52:24 504 419 53 28.88 / 02:04 10:29:59
Run 1.2k 00:06:05 00:06:05 04:06:44 309 262 43 11.8 / 05:04 10:44:19
Run 2.5k 00:06:00 00:12:05 04:12:44 334 280 46 12.39 / 04:50 10:50:19
Run 3.6k 00:06:29 00:18:35 04:19:14 365 303 48 11.61 / 05:09 10:56:49
Run 6k 00:11:58 00:30:34 04:31:12 376 314 47 11.77 / 05:05 11:08:48
Run 7.5k 00:09:21 00:39:56 04:40:34 380 317 47 11.26 / 05:19 11:18:09
Run 9k 00:09:36 00:49:32 04:50:10 386 319 47 10.89 / 05:30 11:27:46
Run 11.4k 00:12:48 01:02:21 05:02:59 405 334 50 10.96 / 05:28 11:40:35
Run 12.7k 00:06:40 01:09:01 05:09:39 408 337 51 11.03 / 05:26 11:47:15
Run 13.9k 00:07:38 01:16:39 05:17:17 421 346 54 10.87 / 05:30 11:54:53
Run 16.2k 00:13:19 01:29:58 05:30:37 417 343 54 10.8 / 05:33 12:08:12
Run 17.8k 00:10:04 01:40:02 05:40:41 413 341 52 10.67 / 05:37 12:18:16
Run 19.3k 00:09:38 01:49:41 05:50:19 401 332 51 10.55 / 05:41 12:27:55
Run 00:12:04 02:01:46 06:02:24 389 321 48 10.39 / 05:46 12:39:59