IRONMAN 70.3 Port Macquarie (2022)
TEAM Nine squared (#6004)
Finished
GUN TIME:
04:59:00
Place
17
OF
109
Male
8
OF
24
Relay
8
OF
24
Swim 00:30:14 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:34 |
| Swim | 00:30:14 | 00:30:14 | 00:30:14 | 13 | 5 | 5 | 3.76 / 15:54 | 06:52:49 |
T1 00:01:56 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:01:56 | 00:01:56 | 00:32:11 | 15 | 4 | 4 | - / - | 06:54:46 |
Cycle 02:50:50 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:18 | 00:02:18 | 00:34:30 | 25 | 9 | 9 | 25.93 / 02:18 | 06:57:04 |
| Bike 22.4k | 00:39:53 | 00:42:12 | 01:14:23 | 27 | 10 | 10 | 31.84 / 01:53 | 07:36:58 |
| Bike 33.9k | 00:22:45 | 01:04:57 | 01:37:09 | 29 | 11 | 11 | 31.31 / 01:54 | 07:59:43 |
| Bike 39.6k | 00:10:28 | 01:15:26 | 01:47:37 | 30 | 11 | 11 | 31.49 / 01:54 | 08:10:12 |
| Bike 45.9k | 00:10:40 | 01:26:06 | 01:58:17 | 30 | 11 | 11 | 31.98 / 01:52 | 08:20:52 |
| Bike 56k | 00:18:26 | 01:44:32 | 02:16:44 | 30 | 11 | 11 | 32.13 / 01:52 | 08:39:18 |
| Bike 67.5k | 00:22:02 | 02:06:35 | 02:38:46 | 30 | 11 | 11 | 32.04 / 01:52 | 09:01:21 |
| Bike 78.9k | 00:20:11 | 02:26:46 | 02:58:57 | 30 | 11 | 11 | 32.25 / 01:51 | 09:21:32 |
| Cycle | 00:02:42 | 02:50:50 | 03:23:01 | 30 | 11 | 11 | 31.85 / 01:53 | 09:45:36 |
T2 00:01:01 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:01 | 00:01:01 | 03:24:03 | 52 | 12 | 12 | - / - | 09:46:38 |
Run 01:34:56 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:21:21 | 02:48:07 | 03:20:19 | 30 | 11 | 11 | 31.76 / 01:53 | 09:42:53 |
| Run 1.2k | 00:05:15 | 00:05:15 | 03:29:18 | 12 | 8 | 8 | 13.71 / 04:22 | 09:51:53 |
| Run 2.5k | 00:04:51 | 00:10:06 | 03:34:10 | 10 | 7 | 7 | 14.82 / 04:02 | 09:56:45 |
| Run 3.6k | 00:05:06 | 00:15:13 | 03:39:17 | 10 | 7 | 7 | 14.18 / 04:13 | 10:01:52 |
| Run 6k | 00:09:31 | 00:24:45 | 03:48:49 | 10 | 7 | 7 | 14.54 / 04:07 | 10:11:23 |
| Run 7.5k | 00:07:18 | 00:32:03 | 03:56:07 | 10 | 7 | 7 | 14.03 / 04:16 | 10:18:41 |
| Run 9k | 00:07:34 | 00:39:37 | 04:03:41 | 10 | 7 | 7 | 13.62 / 04:24 | 10:26:16 |
| Run 11.4k | 00:09:47 | 00:49:25 | 04:13:28 | 11 | 8 | 8 | 13.84 / 04:20 | 10:36:03 |
| Run 12.7k | 00:05:10 | 00:54:35 | 04:18:39 | 11 | 8 | 8 | 13.95 / 04:17 | 10:41:14 |
| Run 13.9k | 00:05:24 | 01:00:00 | 04:24:04 | 12 | 8 | 8 | 13.89 / 04:19 | 10:46:38 |
| Run 16.2k | 00:10:13 | 01:10:13 | 04:34:17 | 12 | 8 | 8 | 13.83 / 04:20 | 10:56:52 |
| Run 17.8k | 00:07:27 | 01:17:41 | 04:41:45 | 11 | 8 | 8 | 13.74 / 04:21 | 11:04:20 |
| Run 19.3k | 00:07:40 | 01:25:22 | 04:49:26 | 11 | 8 | 8 | 13.56 / 04:25 | 11:12:00 |
| Run | 00:09:33 | 01:34:56 | 04:59:00 | 11 | 8 | 8 | 13.33 / 04:29 | 11:21:34 |
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