IRONMAN 70.3 Port Macquarie (2022)
TEAM Trifreedom Tacking Point (#6027)
Finished
GUN TIME:
04:36:58
Place
7
OF
109
Male
4
OF
24
Relay
4
OF
24
Swim 00:41:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:21 |
| Swim | 00:41:26 | 00:41:26 | 00:41:26 | 79 | 22 | 22 | 2.75 / 21:48 | 07:14:47 |
T1 00:03:16 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 00:03:16 | 00:44:42 | 91 | 21 | 21 | - / - | 07:18:04 |
Cycle 02:23:43 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:06 | 00:02:06 | 00:46:49 | 12 | 5 | 5 | 28.42 / 02:06 | 07:20:10 |
| Bike 22.4k | 00:35:19 | 00:37:25 | 01:22:08 | 12 | 4 | 4 | 35.9 / 01:40 | 07:55:29 |
| Bike 33.9k | 00:18:48 | 00:56:14 | 01:40:56 | 9 | 4 | 4 | 36.16 / 01:39 | 08:14:18 |
| Bike 39.6k | 00:08:43 | 01:04:57 | 01:49:40 | 9 | 4 | 4 | 36.57 / 01:38 | 08:23:01 |
| Bike 45.9k | 00:09:03 | 01:14:00 | 01:58:43 | 9 | 4 | 4 | 37.21 / 01:36 | 08:32:05 |
| Bike 56k | 00:15:43 | 01:29:44 | 02:14:27 | 9 | 4 | 4 | 37.44 / 01:36 | 08:47:48 |
| Bike 67.5k | 00:18:11 | 01:47:55 | 02:32:38 | 8 | 3 | 3 | 37.58 / 01:35 | 09:05:59 |
| Bike 78.9k | 00:16:32 | 02:04:28 | 02:49:11 | 8 | 3 | 3 | 38.03 / 01:34 | 09:22:32 |
| Cycle | 00:02:06 | 02:23:43 | 03:08:25 | 8 | 3 | 3 | 37.86 / 01:35 | 09:41:47 |
T2 00:00:54 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 00:00:54 | 03:09:20 | 25 | 7 | 7 | - / - | 09:42:41 |
Run 01:27:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:17:07 | 02:21:36 | 03:06:18 | 8 | 3 | 3 | 37.71 / 01:35 | 09:39:40 |
| Run 1.2k | 00:05:00 | 00:05:00 | 03:14:20 | 7 | 6 | 6 | 14.37 / 04:10 | 09:47:42 |
| Run 2.5k | 00:04:29 | 00:09:30 | 03:18:50 | 6 | 5 | 5 | 15.78 / 03:48 | 09:52:11 |
| Run 3.6k | 00:04:55 | 00:14:25 | 03:23:45 | 6 | 5 | 5 | 14.97 / 04:00 | 09:57:07 |
| Run 6k | 00:08:58 | 00:23:24 | 03:32:44 | 6 | 5 | 5 | 15.38 / 03:54 | 10:06:05 |
| Run 7.5k | 00:06:46 | 00:30:10 | 03:39:31 | 6 | 5 | 5 | 14.9 / 04:01 | 10:12:52 |
| Run 9k | 00:07:02 | 00:37:13 | 03:46:33 | 6 | 5 | 5 | 14.5 / 04:08 | 10:19:55 |
| Run 11.4k | 00:09:14 | 00:46:27 | 03:55:48 | 6 | 5 | 5 | 14.72 / 04:04 | 10:29:09 |
| Run 12.7k | 00:04:37 | 00:51:05 | 04:00:25 | 6 | 5 | 5 | 14.91 / 04:01 | 10:33:46 |
| Run 13.9k | 00:05:00 | 00:56:05 | 04:05:25 | 6 | 5 | 5 | 14.86 / 04:02 | 10:38:47 |
| Run 16.2k | 00:09:07 | 01:05:13 | 04:14:33 | 6 | 5 | 5 | 14.9 / 04:01 | 10:47:54 |
| Run 17.8k | 00:06:49 | 01:12:02 | 04:21:23 | 6 | 5 | 5 | 14.82 / 04:02 | 10:54:44 |
| Run 19.3k | 00:06:55 | 01:18:57 | 04:28:18 | 6 | 5 | 5 | 14.66 / 04:05 | 11:01:39 |
| Run | 00:08:40 | 01:27:38 | 04:36:58 | 6 | 5 | 5 | 14.44 / 04:09 | 11:10:20 |
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