1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Team TRIFREEDOM-HARD (#6028)
Finished
GUN TIME:  05:39:19
Place
43  OF 109
Mixed
21  OF 59
Relay
21  OF 59

Swim 00:32:26 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:35
Swim 00:32:26 00:32:26 00:32:26 24 16 16 3.51 / 17:04 06:57:01

T1 00:02:12 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:12 00:02:12 00:34:39 36 21 21 - / - 06:59:14

Cycle 03:20:49 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 00:37:27 86 47 47 21.4 / 02:48 07:02:02
Bike 22.4k 01:29:50 01:32:38 02:07:17 109 59 59 14.5 / 04:08 08:31:52
Bike 33.9k 00:17:50 01:50:28 02:25:08 109 59 59 18.41 / 03:15 08:49:43
Bike 39.6k 00:08:05 01:58:34 02:33:13 109 59 59 20.03 / 02:59 08:57:48
Bike 45.9k 00:08:36 02:07:10 02:41:49 107 58 58 21.65 / 02:46 09:06:24
Bike 56k 00:14:43 02:21:54 02:56:33 101 55 55 23.67 / 02:32 09:21:08
Bike 67.5k 00:18:33 02:40:27 03:15:06 95 52 52 25.27 / 02:22 09:39:42
Bike 78.9k 00:18:54 02:59:22 03:34:01 87 48 48 26.39 / 02:16 09:58:36
Cycle 00:02:44 03:20:49 03:55:28 74 40 40 27.09 / 02:12 10:20:03

T2 00:00:55 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:55 00:00:55 03:56:24 30 16 16 - / - 10:20:59

Run 01:42:55 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:18:42 03:18:05 03:52:44 74 40 40 26.95 / 02:13 10:17:19
Run 1.2k 00:05:41 00:05:41 04:02:06 29 9 9 12.63 / 04:44 10:26:41
Run 2.5k 00:05:20 00:11:02 04:07:26 24 8 8 13.58 / 04:25 10:32:01
Run 3.6k 00:05:37 00:16:40 04:13:04 22 8 8 12.95 / 04:37 10:37:39
Run 6k 00:10:28 00:27:08 04:23:32 23 8 8 13.26 / 04:31 10:48:07
Run 7.5k 00:07:42 00:34:50 04:31:14 22 8 8 12.91 / 04:38 10:55:49
Run 9k 00:07:54 00:42:45 04:39:09 23 9 9 12.63 / 04:45 11:03:44
Run 11.4k 00:10:17 00:53:02 04:49:26 22 9 9 12.89 / 04:39 11:14:01
Run 12.7k 00:05:36 00:58:38 04:55:02 22 9 9 12.99 / 04:37 11:19:37
Run 13.9k 00:05:42 01:04:21 05:00:45 22 10 10 12.95 / 04:37 11:25:20
Run 16.2k 00:10:55 01:15:17 05:11:41 22 10 10 12.91 / 04:38 11:36:16
Run 17.8k 00:08:10 01:23:28 05:19:52 23 11 11 12.79 / 04:41 11:44:27
Run 19.3k 00:08:32 01:32:01 05:28:25 23 11 11 12.58 / 04:46 11:53:00
Run 00:10:54 01:42:55 05:39:19 23 11 11 12.29 / 04:52 12:03:54