IRONMAN 70.3 Port Macquarie (2022)
TEAM Pacemakers (#6035)
Finished
GUN TIME:
05:17:39
Place
30
OF
109
Female
4
OF
26
Relay
4
OF
26
Swim 00:31:45 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:10 |
| Swim | 00:31:45 | 00:31:45 | 00:31:45 | 21 | 2 | 2 | 3.58 / 16:42 | 06:57:55 |
T1 00:01:56 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:01:56 | 00:01:56 | 00:33:41 | 14 | 1 | 1 | - / - | 06:59:51 |
Cycle 02:59:15 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:21 | 00:02:21 | 00:36:02 | 28 | 2 | 2 | 25.51 / 02:21 | 07:02:13 |
| Bike 22.4k | 00:43:38 | 00:46:00 | 01:19:41 | 48 | 7 | 7 | 29.21 / 02:03 | 07:45:51 |
| Bike 33.9k | 00:24:18 | 01:10:18 | 01:44:00 | 47 | 8 | 8 | 28.93 / 02:04 | 08:10:10 |
| Bike 39.6k | 00:10:55 | 01:21:13 | 01:54:55 | 46 | 7 | 7 | 29.24 / 02:03 | 08:21:05 |
| Bike 45.9k | 00:11:24 | 01:32:38 | 02:06:20 | 47 | 7 | 7 | 29.72 / 02:01 | 08:32:30 |
| Bike 56k | 00:19:03 | 01:51:41 | 02:25:23 | 48 | 7 | 7 | 30.08 / 01:59 | 08:51:33 |
| Bike 67.5k | 00:22:52 | 02:14:34 | 02:48:16 | 44 | 7 | 7 | 30.13 / 01:59 | 09:14:26 |
| Bike 78.9k | 00:20:44 | 02:35:18 | 03:09:00 | 43 | 7 | 7 | 30.48 / 01:58 | 09:35:10 |
| Cycle | 00:02:35 | 02:59:15 | 03:32:56 | 42 | 7 | 7 | 30.35 / 01:58 | 09:59:06 |
T2 00:00:53 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:00:53 | 00:00:53 | 03:33:50 | 23 | 5 | 5 | - / - | 10:00:00 |
Run 01:43:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:21:21 | 02:56:39 | 03:30:21 | 42 | 7 | 7 | 30.22 / 01:59 | 09:56:31 |
| Run 1.2k | 00:05:50 | 00:05:50 | 03:39:41 | 43 | 8 | 8 | 12.33 / 04:51 | 10:05:51 |
| Run 2.5k | 00:05:37 | 00:11:27 | 03:45:18 | 42 | 8 | 8 | 13.08 / 04:35 | 10:11:28 |
| Run 3.6k | 00:05:47 | 00:17:15 | 03:51:06 | 42 | 8 | 8 | 12.51 / 04:47 | 10:17:16 |
| Run 6k | 00:10:43 | 00:27:59 | 04:01:49 | 38 | 7 | 7 | 12.86 / 04:39 | 10:28:00 |
| Run 7.5k | 00:07:53 | 00:35:52 | 04:09:43 | 34 | 7 | 7 | 12.54 / 04:47 | 10:35:53 |
| Run 9k | 00:08:12 | 00:44:04 | 04:17:55 | 31 | 6 | 6 | 12.25 / 04:53 | 10:44:05 |
| Run 11.4k | 00:10:24 | 00:54:29 | 04:28:20 | 29 | 6 | 6 | 12.55 / 04:46 | 10:54:30 |
| Run 12.7k | 00:05:35 | 01:00:05 | 04:33:56 | 29 | 6 | 6 | 12.68 / 04:43 | 11:00:06 |
| Run 13.9k | 00:05:45 | 01:05:50 | 04:39:41 | 28 | 5 | 5 | 12.66 / 04:44 | 11:05:51 |
| Run 16.2k | 00:11:03 | 01:16:53 | 04:50:44 | 27 | 4 | 4 | 12.64 / 04:44 | 11:16:54 |
| Run 17.8k | 00:08:00 | 01:24:53 | 04:58:44 | 27 | 4 | 4 | 12.57 / 04:46 | 11:24:54 |
| Run 19.3k | 00:08:20 | 01:33:13 | 05:07:04 | 27 | 4 | 4 | 12.42 / 04:49 | 11:33:14 |
| Run | 00:10:34 | 01:43:48 | 05:17:39 | 25 | 4 | 4 | 12.19 / 04:55 | 11:43:49 |
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