1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom Sim Zoe and Co (#6037)
Finished
GUN TIME:  05:07:27
Place
24  OF 109
Female
3  OF 26
Relay
3  OF 26

Swim 00:31:40 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:05
Swim 00:31:40 00:31:40 00:31:40 20 1 1 3.59 / 16:40 06:57:46

T1 00:02:28 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:28 00:02:28 00:34:08 65 15 15 - / - 07:00:14

Cycle 02:52:14 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:36:30 30 4 4 25.38 / 02:21 07:02:36
Bike 22.4k 00:40:21 00:42:43 01:16:52 30 3 3 31.45 / 01:54 07:42:57
Bike 33.9k 00:23:31 01:06:15 01:40:24 33 4 4 30.69 / 01:57 08:06:29
Bike 39.6k 00:10:35 01:16:51 01:51:00 32 4 4 30.91 / 01:56 08:17:05
Bike 45.9k 00:10:35 01:27:27 02:01:35 31 4 4 31.49 / 01:54 08:27:41
Bike 56k 00:18:18 01:45:45 02:19:54 31 4 4 31.76 / 01:53 08:45:59
Bike 67.5k 00:22:02 02:07:47 02:41:56 31 4 4 31.73 / 01:53 09:08:02
Bike 78.9k 00:20:28 02:28:16 03:02:25 31 4 4 31.92 / 01:52 09:28:30
Cycle 00:02:50 02:52:14 03:26:23 31 4 4 31.59 / 01:53 09:52:29

T2 00:00:52 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:52 00:00:52 03:27:15 18 2 2 - / - 09:53:21

Run 01:40:11 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:21:08 02:49:24 03:23:33 31 4 4 31.52 / 01:54 09:49:38
Run 1.2k 00:05:07 00:05:07 03:32:23 9 1 1 14.04 / 04:16 09:58:28
Run 2.5k 00:04:48 00:09:55 03:37:11 9 1 1 15.1 / 03:58 10:03:17
Run 3.6k 00:05:06 00:15:02 03:42:18 9 1 1 14.36 / 04:10 10:08:23
Run 6k 00:09:37 00:24:39 03:51:55 9 1 1 14.59 / 04:06 10:18:00
Run 7.5k 00:07:10 00:31:49 03:59:05 9 1 1 14.13 / 04:14 10:25:11
Run 9k 00:07:29 00:39:19 04:06:35 9 1 1 13.73 / 04:22 10:32:40
Run 11.4k 00:09:52 00:49:11 04:16:27 10 1 1 13.9 / 04:18 10:42:32
Run 12.7k 00:05:08 00:54:19 04:21:35 10 1 1 14.02 / 04:16 10:47:41
Run 13.9k 00:05:36 00:59:56 04:27:12 11 1 1 13.91 / 04:18 10:53:17
Run 16.2k 00:11:05 01:11:02 04:38:18 13 2 2 13.68 / 04:23 11:04:23
Run 17.8k 00:08:21 01:19:23 04:46:39 14 2 2 13.45 / 04:27 11:12:45
Run 19.3k 00:09:04 01:28:28 04:55:44 16 3 3 13.08 / 04:35 11:21:49
Run 00:11:43 01:40:11 05:07:27 17 3 3 12.63 / 04:44 11:33:33