1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM The Balance Birds (#6054)
Finished
GUN TIME:  06:23:40
Place
83  OF 109
Female
15  OF 26
Relay
15  OF 26

Swim 00:38:08 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:10
Swim 00:38:08 00:38:08 00:38:08 55 8 8 2.98 / 20:04 07:08:18

T1 00:02:08 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:08 00:02:08 00:40:17 31 5 5 - / - 07:10:27

Cycle 03:35:56 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:42:47 53 11 11 24 / 02:29 07:12:57
Bike 22.4k 00:46:15 00:48:45 01:29:03 67 12 12 27.56 / 02:10 07:59:13
Bike 33.9k 00:26:02 01:14:48 01:55:05 68 12 12 27.19 / 02:12 08:25:16
Bike 39.6k 00:11:43 01:26:31 02:06:49 68 12 12 27.45 / 02:11 08:36:59
Bike 45.9k 00:13:45 01:40:16 02:20:34 75 15 15 27.46 / 02:11 08:50:44
Bike 56k 00:20:22 02:00:39 02:40:57 73 13 13 27.84 / 02:09 09:11:07
Bike 67.5k 00:24:44 02:25:24 03:05:42 68 12 12 27.89 / 02:09 09:35:52
Bike 78.9k 00:23:09 02:48:34 03:28:51 67 12 12 28.08 / 02:08 09:59:01
Cycle 00:03:01 03:35:56 04:16:13 94 19 19 25.2 / 02:22 10:46:23

T2 00:01:13 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:13 00:01:13 04:17:27 82 18 18 - / - 10:47:37

Run 02:06:12 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:44:20 03:32:54 04:13:12 95 20 20 25.08 / 02:23 10:43:22
Run 1.2k 00:06:38 00:06:38 04:24:05 78 18 18 10.85 / 05:31 10:54:15
Run 2.5k 00:06:27 00:13:05 04:30:32 79 18 18 11.46 / 05:14 11:00:42
Run 3.6k 00:06:56 00:20:01 04:37:29 79 18 18 10.78 / 05:33 11:07:39
Run 6k 00:12:55 00:32:56 04:50:24 77 17 17 10.92 / 05:29 11:20:34
Run 7.5k 00:09:57 00:42:54 05:00:21 78 17 17 10.48 / 05:43 11:30:31
Run 9k 00:10:34 00:53:28 05:10:55 79 17 17 10.09 / 05:56 11:41:05
Run 11.4k 00:13:20 01:06:48 05:24:16 80 17 17 10.23 / 05:51 11:54:26
Run 12.7k 00:06:39 01:13:28 05:30:55 78 17 17 10.37 / 05:47 12:01:06
Run 13.9k 00:07:13 01:20:41 05:38:09 77 17 17 10.33 / 05:48 12:08:19
Run 16.2k 00:13:35 01:34:17 05:51:45 77 17 17 10.3 / 05:49 12:21:55
Run 17.8k 00:10:08 01:44:25 06:01:53 77 17 17 10.22 / 05:52 12:32:03
Run 19.3k 00:10:00 01:54:26 06:11:53 76 17 17 10.11 / 05:55 12:42:03
Run 00:11:46 02:06:12 06:23:40 73 17 17 10.03 / 05:58 12:53:50