IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#255) Lowana STIRK to My Rivals
TEAM The Physio Initiative (#6055)
Finished
GUN TIME:
06:15:13
Place
76
OF
109
Mixed
42
OF
59
Relay
42
OF
59
Swim 00:39:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:15 |
Swim | 00:39:05 | 00:39:05 | 00:39:05 | 62 | 36 | 36 | 2.91 / 20:34 | 07:05:20 |
T1 00:02:42 0.20km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:42 | 00:02:42 | 00:41:47 | 73 | 40 | 40 | - / - | 07:08:02 |
Cycle 03:35:33 90.7km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:51 | 00:02:51 | 00:44:39 | 91 | 51 | 51 | 20.96 / 02:51 | 07:10:54 |
Bike 22.4k | 00:49:49 | 00:52:41 | 01:34:29 | 90 | 50 | 50 | 25.5 / 02:21 | 08:00:44 |
Bike 33.9k | 00:28:14 | 01:20:56 | 02:02:43 | 92 | 51 | 51 | 25.13 / 02:23 | 08:28:58 |
Bike 39.6k | 00:12:30 | 01:33:26 | 02:15:14 | 92 | 51 | 51 | 25.42 / 02:21 | 08:41:29 |
Bike 45.9k | 00:13:04 | 01:46:31 | 02:28:18 | 92 | 51 | 51 | 25.85 / 02:19 | 08:54:33 |
Bike 56k | 00:22:55 | 02:09:26 | 02:51:14 | 93 | 51 | 51 | 25.95 / 02:18 | 09:17:29 |
Bike 67.5k | 00:27:59 | 02:37:25 | 03:19:13 | 93 | 51 | 51 | 25.76 / 02:19 | 09:45:28 |
Bike 78.9k | 00:26:39 | 03:04:05 | 03:45:53 | 94 | 52 | 52 | 25.71 / 02:19 | 10:12:08 |
Cycle | 00:03:05 | 03:35:33 | 04:17:20 | 93 | 52 | 52 | 25.24 / 02:22 | 10:43:35 |
T2 00:01:17 0.20km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:17 | 00:01:17 | 04:18:38 | 89 | 45 | 45 | - / - | 10:44:53 |
Run 01:56:34 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:28:21 | 03:32:27 | 04:14:15 | 93 | 52 | 52 | 25.13 / 02:23 | 10:40:30 |
Run 1.2k | 00:06:41 | 00:06:41 | 04:25:19 | 80 | 39 | 39 | 10.76 / 05:34 | 10:51:34 |
Run 2.5k | 00:06:05 | 00:12:46 | 04:31:25 | 75 | 38 | 38 | 11.73 / 05:06 | 10:57:40 |
Run 3.6k | 00:06:28 | 00:19:14 | 04:37:53 | 73 | 37 | 37 | 11.22 / 05:20 | 11:04:08 |
Run 6k | 00:11:41 | 00:30:56 | 04:49:34 | 67 | 35 | 35 | 11.63 / 05:09 | 11:15:49 |
Run 7.5k | 00:08:57 | 00:39:53 | 04:58:31 | 67 | 35 | 35 | 11.28 / 05:19 | 11:24:46 |
Run 9k | 00:08:48 | 00:48:41 | 05:07:20 | 65 | 33 | 33 | 11.08 / 05:24 | 11:33:35 |
Run 11.4k | 00:11:18 | 01:00:00 | 05:18:39 | 60 | 32 | 32 | 11.39 / 05:15 | 11:44:54 |
Run 12.7k | 00:06:07 | 01:06:08 | 05:24:46 | 58 | 31 | 31 | 11.52 / 05:12 | 11:51:01 |
Run 13.9k | 00:06:21 | 01:12:29 | 05:31:08 | 57 | 31 | 31 | 11.5 / 05:12 | 11:57:23 |
Run 16.2k | 00:12:17 | 01:24:47 | 05:43:26 | 57 | 31 | 31 | 11.46 / 05:14 | 12:09:41 |
Run 17.8k | 00:09:22 | 01:34:09 | 05:52:48 | 56 | 30 | 30 | 11.34 / 05:17 | 12:19:03 |
Run 19.3k | 00:09:52 | 01:44:02 | 06:02:40 | 56 | 31 | 31 | 11.13 / 05:23 | 12:28:55 |
Run | 00:12:32 | 01:56:34 | 06:15:13 | 56 | 31 | 31 | 10.85 / 05:31 | 12:41:28 |
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