1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM FREEDOM TEAM (#6061)
Finished
GUN TIME:  05:17:38
Place
29  OF 109
Mixed
14  OF 59
Relay
14  OF 59

Swim 00:37:11 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:10
Swim 00:37:11 00:37:11 00:37:11 49 30 30 3.06 / 19:34 07:03:21

T1 00:02:32 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:32 00:02:32 00:39:43 68 38 38 - / - 07:05:53

Cycle 02:48:05 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:42:12 50 28 28 24.14 / 02:29 07:08:22
Bike 22.4k 00:37:49 00:40:18 01:20:01 20 12 12 33.34 / 01:47 07:46:12
Bike 33.9k 00:21:51 01:02:09 01:41:52 22 14 14 32.72 / 01:50 08:08:03
Bike 39.6k 00:09:56 01:12:06 01:51:49 20 12 12 32.95 / 01:49 08:17:59
Bike 45.9k 00:10:28 01:22:35 02:02:18 20 12 12 33.34 / 01:47 08:28:28
Bike 56k 00:18:31 01:41:06 02:20:50 21 12 12 33.23 / 01:48 08:47:00
Bike 67.5k 00:22:27 02:03:34 02:43:17 25 13 13 32.82 / 01:49 09:09:28
Bike 78.9k 00:19:59 02:23:33 03:03:16 28 15 15 32.97 / 01:49 09:29:27
Cycle 00:02:27 02:48:05 03:27:48 27 14 14 32.37 / 01:51 09:53:59

T2 00:00:49 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:49 00:00:49 03:28:38 10 6 6 - / - 09:54:48

Run 01:49:00 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:22:05 02:45:38 03:25:21 27 14 14 32.23 / 01:51 09:51:32
Run 1.2k 00:05:42 00:05:42 03:34:20 31 11 11 12.61 / 04:45 10:00:31
Run 2.5k 00:05:34 00:11:17 03:39:55 39 18 18 13.29 / 04:30 10:06:05
Run 3.6k 00:05:55 00:17:12 03:45:51 41 20 20 12.54 / 04:46 10:12:01
Run 6k 00:11:08 00:28:20 03:56:59 43 21 21 12.69 / 04:43 10:23:09
Run 7.5k 00:08:27 00:36:48 04:05:26 42 21 21 12.22 / 04:54 10:31:37
Run 9k 00:08:44 00:45:32 04:14:10 42 21 21 11.85 / 05:03 10:40:21
Run 11.4k 00:10:59 00:56:32 04:25:10 41 21 21 12.09 / 04:57 10:51:21
Run 12.7k 00:06:00 01:02:33 04:31:11 41 21 21 12.18 / 04:55 10:57:22
Run 13.9k 00:06:09 01:08:42 04:37:21 40 20 20 12.13 / 04:56 11:03:31
Run 16.2k 00:11:34 01:20:17 04:48:55 39 19 19 12.1 / 04:57 11:15:06
Run 17.8k 00:08:45 01:29:03 04:57:41 38 18 18 11.99 / 05:00 11:23:51
Run 19.3k 00:08:57 01:38:00 05:06:38 36 17 17 11.81 / 05:04 11:32:49
Run 00:10:59 01:49:00 05:17:38 36 17 17 11.61 / 05:09 11:43:48