1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM It’s Coming Home (#6063)
Finished
GUN TIME:  04:42:37
Place
11  OF 109
Mixed
6  OF 59
Relay
6  OF 59

Swim 00:29:42 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:28
Swim 00:29:42 00:29:42 00:29:42 9 7 7 3.83 / 15:38 06:51:11

T1 00:02:13 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:13 00:02:13 00:31:56 37 22 22 - / - 06:53:24

Cycle 02:27:49 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:02 00:02:02 00:33:59 9 5 5 29.32 / 02:02 06:55:27
Bike 22.4k 00:34:16 00:36:19 01:08:15 8 6 6 36.99 / 01:37 07:29:44
Bike 33.9k 00:20:24 00:56:44 01:28:40 12 8 8 35.85 / 01:40 07:50:09
Bike 39.6k 00:09:17 01:06:01 01:37:57 12 8 8 35.98 / 01:40 07:59:26
Bike 45.9k 00:09:19 01:15:21 01:47:17 12 8 8 36.54 / 01:38 08:08:46
Bike 56k 00:16:22 01:31:44 02:03:40 12 8 8 36.62 / 01:38 08:25:09
Bike 67.5k 00:19:22 01:51:07 02:23:03 12 8 8 36.5 / 01:38 08:44:32
Bike 78.9k 00:17:36 02:08:43 02:40:39 12 8 8 36.77 / 01:37 09:02:08
Cycle 00:02:10 02:27:49 02:59:46 11 8 8 36.81 / 01:37 09:21:14

T2 00:00:46 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:46 00:00:46 03:00:32 6 3 3 - / - 09:22:01

Run 01:42:04 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:16:56 02:25:39 02:57:35 11 8 8 36.66 / 01:38 09:19:04
Run 1.2k 00:05:18 00:05:18 03:05:51 13 4 4 13.55 / 04:25 09:27:19
Run 2.5k 00:05:09 00:10:28 03:11:00 15 5 5 14.33 / 04:11 09:32:29
Run 3.6k 00:05:21 00:15:49 03:16:21 15 5 5 13.65 / 04:23 09:37:50
Run 6k 00:10:17 00:26:07 03:26:39 16 6 6 13.78 / 04:21 09:48:08
Run 7.5k 00:07:45 00:33:52 03:34:24 17 6 6 13.28 / 04:30 09:55:53
Run 9k 00:08:18 00:42:10 03:42:42 17 6 6 12.8 / 04:41 10:04:11
Run 11.4k 00:10:36 00:52:46 03:53:19 20 8 8 12.95 / 04:37 10:14:48
Run 12.7k 00:05:37 00:58:24 03:58:57 21 8 8 13.04 / 04:35 10:20:26
Run 13.9k 00:05:45 01:04:09 04:04:42 20 9 9 12.99 / 04:36 10:26:11
Run 16.2k 00:11:03 01:15:13 04:15:46 21 9 9 12.92 / 04:38 10:37:15
Run 17.8k 00:08:08 01:23:21 04:23:54 21 9 9 12.81 / 04:41 10:45:23
Run 19.3k 00:08:12 01:31:34 04:32:07 20 8 8 12.64 / 04:44 10:53:35
Run 00:10:30 01:42:04 04:42:37 20 8 8 12.4 / 04:50 11:04:05