1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM TriFreedom Battlers (#6072)
Finished
GUN TIME:  04:26:54
Place
5  OF 109
Mixed
2  OF 59
Relay
2  OF 59

Swim 00:34:09 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:15
Swim 00:34:09 00:34:09 00:34:09 33 22 22 3.33 / 17:58 07:00:24

T1 00:02:13 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:13 00:02:13 00:36:23 38 23 23 - / - 07:02:38

Cycle 02:15:36 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:07 00:02:07 00:38:31 15 10 10 28.17 / 02:07 07:04:46
Bike 22.4k 00:31:22 00:33:30 01:09:53 2 2 2 40.11 / 01:29 07:36:09
Bike 33.9k 00:18:19 00:51:49 01:28:13 2 2 2 39.24 / 01:31 07:54:28
Bike 39.6k 00:08:17 01:00:07 01:36:30 2 2 2 39.51 / 01:31 08:02:46
Bike 45.9k 00:08:32 01:08:40 01:45:03 2 2 2 40.1 / 01:29 08:11:18
Bike 56k 00:14:39 01:23:19 01:59:42 2 2 2 40.32 / 01:29 08:25:57
Bike 67.5k 00:17:30 01:40:49 02:17:13 2 2 2 40.22 / 01:29 08:43:28
Bike 78.9k 00:16:09 01:56:59 02:33:22 2 2 2 40.46 / 01:28 08:59:38
Cycle 00:02:07 02:15:36 02:51:59 2 2 2 40.13 / 01:29 09:18:14

T2 00:01:05 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:05 00:01:05 02:53:05 65 33 33 - / - 09:19:20

Run 01:33:48 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:16:29 02:13:28 02:49:52 2 2 2 40 / 01:29 09:16:07
Run 1.2k 00:05:21 00:05:21 02:58:26 16 6 6 13.45 / 04:27 09:24:41
Run 2.5k 00:05:17 00:10:38 03:03:44 17 6 6 14.09 / 04:15 09:29:59
Run 3.6k 00:05:13 00:15:51 03:08:57 16 6 6 13.61 / 04:24 09:35:12
Run 6k 00:09:50 00:25:42 03:18:47 14 4 4 14 / 04:17 09:45:02
Run 7.5k 00:07:16 00:32:58 03:26:04 13 3 3 13.64 / 04:23 09:52:19
Run 9k 00:07:33 00:40:31 03:33:37 13 3 3 13.32 / 04:30 09:59:52
Run 11.4k 00:09:20 00:49:52 03:42:57 13 3 3 13.71 / 04:22 10:09:13
Run 12.7k 00:04:48 00:54:41 03:47:46 12 3 3 13.93 / 04:18 10:14:01
Run 13.9k 00:04:53 00:59:34 03:52:40 10 3 3 13.99 / 04:17 10:18:55
Run 16.2k 00:09:50 01:09:24 04:02:30 10 3 3 14 / 04:17 10:28:45
Run 17.8k 00:07:24 01:16:49 04:09:55 10 3 3 13.9 / 04:18 10:36:10
Run 19.3k 00:07:28 01:24:18 04:17:24 10 3 3 13.73 / 04:22 10:43:39
Run 00:09:30 01:33:48 04:26:54 10 3 3 13.49 / 04:26 10:53:09