1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Cookie's Monsters (#6073)
Finished
GUN TIME:  05:57:34
Place
64  OF 109
Mixed
34  OF 59
Relay
34  OF 59

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:26
Swim 00:36:34 00:36:34 00:36:34 45 28 28 3.11 / 19:15 07:09:00

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:33 00:05:33 00:42:07 103 57 57 - / - 07:14:33

Cycle 03:21:12 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:44:51 77 43 43 22.04 / 02:43 07:17:17
Bike 22.4k 00:49:02 00:51:45 01:33:53 85 46 46 25.96 / 02:18 08:06:19
Bike 33.9k 00:27:07 01:18:53 02:01:01 85 47 47 25.78 / 02:19 08:33:27
Bike 39.6k 00:12:14 01:31:07 02:13:15 85 47 47 26.07 / 02:18 08:45:41
Bike 45.9k 00:12:11 01:43:18 02:25:26 82 45 45 26.65 / 02:15 08:57:52
Bike 56k 00:21:16 02:04:34 02:46:42 82 45 45 26.97 / 02:13 09:19:08
Bike 67.5k 00:25:18 02:29:53 03:12:01 80 44 44 27.05 / 02:13 09:44:27
Bike 78.9k 00:24:23 02:54:16 03:36:24 79 43 43 27.16 / 02:12 10:08:50
Cycle 00:02:54 03:21:12 04:03:20 75 41 41 27.04 / 02:13 10:35:46

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:59 00:00:59 04:04:19 42 24 24 - / - 10:36:45

Run 01:53:14 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:24:01 03:18:18 04:00:26 76 42 42 26.92 / 02:13 10:32:52
Run 1.2k 00:05:47 00:05:47 04:10:06 41 18 18 12.44 / 04:49 10:42:32
Run 2.5k 00:05:21 00:11:09 04:15:28 29 12 12 13.45 / 04:27 10:47:54
Run 3.6k 00:05:38 00:16:47 04:21:07 28 11 11 12.86 / 04:39 10:53:33
Run 6k 00:10:50 00:27:38 04:31:57 30 14 14 13.02 / 04:36 11:04:24
Run 7.5k 00:08:06 00:35:44 04:40:04 31 15 15 12.59 / 04:45 11:12:30
Run 9k 00:08:31 00:44:16 04:48:35 35 17 17 12.19 / 04:55 11:21:02
Run 11.4k 00:10:57 00:55:13 04:59:33 35 17 17 12.38 / 04:50 11:31:59
Run 12.7k 00:05:45 01:00:59 05:05:18 35 17 17 12.49 / 04:48 11:37:44
Run 13.9k 00:06:14 01:07:13 05:11:33 35 17 17 12.4 / 04:50 11:43:59
Run 16.2k 00:12:25 01:19:39 05:23:58 35 17 17 12.2 / 04:55 11:56:25
Run 17.8k 00:09:44 01:29:24 05:33:43 40 19 19 11.94 / 05:01 12:06:09
Run 19.3k 00:11:01 01:40:26 05:44:45 46 23 23 11.52 / 05:12 12:17:11
Run 00:12:48 01:53:14 05:57:34 51 27 27 11.17 / 05:22 12:30:00