1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom SwimBikeRunners (#6087)
Finished
GUN TIME:  07:34:35
Place
107  OF 109
Mixed
59  OF 59
Relay
59  OF 59

Swim 00:45:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:12
Swim 00:45:52 00:45:52 00:45:52 92 52 52 2.48 / 24:08 07:26:04

T1 00:02:57 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:57 00:02:57 00:48:49 77 42 42 - / - 07:29:01

Cycle 03:33:40 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:51:32 76 42 42 22.06 / 02:43 07:31:44
Bike 22.4k 00:49:14 00:51:57 01:40:47 86 47 47 25.86 / 02:19 08:20:59
Bike 33.9k 00:28:05 01:20:02 02:08:52 89 49 49 25.4 / 02:21 08:49:04
Bike 39.6k 00:12:37 01:32:40 02:21:30 89 49 49 25.63 / 02:20 09:01:42
Bike 45.9k 00:12:17 01:44:58 02:33:48 89 49 49 26.23 / 02:17 09:14:00
Bike 56k 00:22:03 02:07:02 02:55:51 88 49 49 26.44 / 02:16 09:36:03
Bike 67.5k 00:27:34 02:34:36 03:23:26 88 49 49 26.23 / 02:17 10:03:38
Bike 78.9k 00:26:26 03:01:03 03:49:53 91 51 51 26.14 / 02:17 10:30:05
Cycle 00:03:46 03:33:40 04:22:30 92 51 51 25.46 / 02:21 11:02:42

T2 00:01:40 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 00:01:40 04:24:10 101 53 53 - / - 11:04:22

Run 03:10:25 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:28:50 03:29:53 04:18:43 92 51 51 25.44 / 02:21 10:58:55
Run 1.2k 00:08:55 00:08:55 04:33:06 108 58 58 8.06 / 07:26 11:13:18
Run 2.5k 00:08:31 00:17:27 04:41:38 108 58 58 8.58 / 06:59 11:21:50
Run 3.6k 00:08:56 00:26:24 04:50:34 108 58 58 8.18 / 07:20 11:30:46
Run 6k 00:17:13 00:43:37 05:07:47 109 59 59 8.25 / 07:16 11:47:59
Run 7.5k 00:13:09 00:56:46 05:20:56 109 59 59 7.92 / 07:34 12:01:08
Run 9k 00:14:25 01:11:11 05:35:21 108 58 58 7.58 / 07:54 12:15:33
Run 11.4k 00:19:21 01:30:32 05:54:43 109 59 59 7.55 / 07:56 12:34:55
Run 12.7k 00:10:30 01:41:03 06:05:13 109 59 59 7.54 / 07:57 12:45:25
Run 13.9k 00:11:48 01:52:52 06:17:02 109 59 59 7.38 / 08:07 12:57:14
Run 16.2k 00:21:36 02:14:28 06:38:38 108 58 58 7.22 / 08:18 13:18:50
Run 17.8k 00:16:12 02:30:40 06:54:50 108 58 58 7.08 / 08:27 13:35:02
Run 19.3k 00:17:30 02:48:11 07:12:21 108 58 58 6.88 / 08:42 13:52:33
Run 00:22:14 03:10:25 07:34:35 108 58 58 6.64 / 09:01 14:14:47