1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom GMS (#6118)
Finished
GUN TIME:  05:45:08
Place
50  OF 109
Mixed
26  OF 59
Relay
26  OF 59

Swim 00:34:08 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:06
Swim 00:34:08 00:34:08 00:34:08 32 21 21 3.33 / 17:58 07:03:14

T1 00:02:14 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:14 00:02:14 00:36:23 41 25 25 - / - 07:05:29

Cycle 03:03:55 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:38:52 52 29 29 24.03 / 02:29 07:07:59
Bike 22.4k 00:43:29 00:45:59 01:22:22 47 25 25 29.22 / 02:03 07:51:28
Bike 33.9k 00:24:39 01:10:38 01:47:02 49 25 25 28.79 / 02:05 08:16:08
Bike 39.6k 00:11:10 01:21:49 01:58:12 52 27 27 29.03 / 02:03 08:27:18
Bike 45.9k 00:11:23 01:33:12 02:09:35 53 28 28 29.54 / 02:01 08:38:41
Bike 56k 00:19:43 01:52:56 02:29:19 51 27 27 29.74 / 02:01 08:58:25
Bike 67.5k 00:23:57 02:16:54 02:53:17 51 27 27 29.62 / 02:01 09:22:23
Bike 78.9k 00:22:00 02:38:55 03:15:18 50 26 26 29.78 / 02:00 09:44:24
Cycle 00:02:30 03:03:55 03:40:18 50 26 26 29.58 / 02:01 10:09:24

T2 00:00:54 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:54 00:00:54 03:41:13 26 13 13 - / - 10:10:19

Run 02:03:54 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:22:30 03:01:25 03:37:48 51 26 26 29.43 / 02:02 10:06:54
Run 1.2k 00:06:18 00:06:18 03:47:31 62 32 32 11.41 / 05:15 10:16:37
Run 2.5k 00:05:57 00:12:16 03:53:29 62 32 32 12.22 / 04:54 10:22:35
Run 3.6k 00:06:11 00:18:27 03:59:40 63 33 33 11.7 / 05:07 10:28:47
Run 6k 00:11:48 00:30:16 04:11:29 61 31 31 11.89 / 05:02 10:40:35
Run 7.5k 00:08:55 00:39:11 04:20:24 62 31 31 11.48 / 05:13 10:49:30
Run 9k 00:09:30 00:48:42 04:29:55 66 34 34 11.08 / 05:24 10:59:01
Run 11.4k 00:12:07 01:00:49 04:42:02 65 34 34 11.24 / 05:20 11:11:08
Run 12.7k 00:06:50 01:07:40 04:48:53 68 34 34 11.26 / 05:19 11:17:59
Run 13.9k 00:06:58 01:14:39 04:55:52 68 34 34 11.17 / 05:22 11:24:58
Run 16.2k 00:13:34 01:28:13 05:09:27 68 35 35 11.01 / 05:26 11:38:33
Run 17.8k 00:10:34 01:38:48 05:20:01 68 35 35 10.8 / 05:33 11:49:07
Run 19.3k 00:11:09 01:49:57 05:31:11 68 35 35 10.53 / 05:41 12:00:17
Run 00:13:57 02:03:54 05:45:08 69 35 35 10.21 / 05:52 12:14:14