IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#77177) Lam TRẦN PHƯƠNG to My Rivals
Team BEST LAID PLANTARS (#6124)
Finished
GUN TIME:
06:14:00
Place
75
OF
109
Mixed
41
OF
59
Relay
41
OF
59
Swim 00:50:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:41 |
Swim | 00:50:16 | 00:50:16 | 00:50:16 | 102 | 57 | 57 | 2.26 / 26:27 | 07:21:58 |
T1 00:05:13 0.20km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:13 | 00:05:13 | 00:55:30 | 101 | 55 | 55 | - / - | 07:27:11 |
Cycle 03:23:52 90.7km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:03:03 | 00:03:03 | 00:58:33 | 100 | 57 | 57 | 19.59 / 03:03 | 07:30:15 |
Bike 22.4k | 00:49:11 | 00:52:15 | 01:47:45 | 88 | 49 | 49 | 25.72 / 02:19 | 08:19:27 |
Bike 33.9k | 00:25:15 | 01:17:30 | 02:13:00 | 80 | 43 | 43 | 26.24 / 02:17 | 08:44:42 |
Bike 39.6k | 00:11:24 | 01:28:55 | 02:24:25 | 79 | 43 | 43 | 26.71 / 02:14 | 08:56:07 |
Bike 45.9k | 00:12:01 | 01:40:56 | 02:36:27 | 78 | 43 | 43 | 27.28 / 02:11 | 09:08:08 |
Bike 56k | 00:20:33 | 02:01:30 | 02:57:00 | 77 | 42 | 42 | 27.65 / 02:10 | 09:28:42 |
Bike 67.5k | 00:25:52 | 02:27:22 | 03:22:52 | 77 | 42 | 42 | 27.52 / 02:10 | 09:54:34 |
Bike 78.9k | 00:24:38 | 02:52:01 | 03:47:31 | 77 | 42 | 42 | 27.52 / 02:10 | 10:19:12 |
Cycle | 00:03:18 | 03:23:52 | 04:19:22 | 80 | 44 | 44 | 26.69 / 02:14 | 10:51:03 |
T2 00:01:21 0.20km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:21 | 00:01:21 | 04:20:43 | 92 | 48 | 48 | - / - | 10:52:25 |
Run 01:53:17 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:28:32 | 03:20:33 | 04:16:04 | 79 | 44 | 44 | 26.62 / 02:15 | 10:47:45 |
Run 1.2k | 00:06:16 | 00:06:16 | 04:27:00 | 61 | 31 | 31 | 11.45 / 05:14 | 10:58:42 |
Run 2.5k | 00:05:40 | 00:11:57 | 04:32:41 | 56 | 27 | 27 | 12.54 / 04:46 | 11:04:22 |
Run 3.6k | 00:06:02 | 00:17:59 | 04:38:43 | 53 | 25 | 25 | 12 / 04:59 | 11:10:24 |
Run 6k | 00:11:31 | 00:29:30 | 04:50:14 | 52 | 25 | 25 | 12.19 / 04:55 | 11:21:56 |
Run 7.5k | 00:08:29 | 00:38:00 | 04:58:43 | 50 | 25 | 25 | 11.84 / 05:04 | 11:30:25 |
Run 9k | 00:08:53 | 00:46:53 | 05:07:37 | 49 | 24 | 24 | 11.51 / 05:12 | 11:39:19 |
Run 11.4k | 00:11:32 | 00:58:26 | 05:19:09 | 49 | 25 | 25 | 11.7 / 05:07 | 11:50:51 |
Run 12.7k | 00:05:54 | 01:04:21 | 05:25:04 | 49 | 25 | 25 | 11.84 / 05:04 | 11:56:46 |
Run 13.9k | 00:06:11 | 01:10:32 | 05:31:16 | 49 | 25 | 25 | 11.82 / 05:04 | 12:02:57 |
Run 16.2k | 00:12:01 | 01:22:33 | 05:43:17 | 49 | 25 | 25 | 11.77 / 05:05 | 12:14:58 |
Run 17.8k | 00:08:53 | 01:31:27 | 05:52:10 | 48 | 24 | 24 | 11.67 / 05:08 | 12:23:52 |
Run 19.3k | 00:09:26 | 01:40:54 | 06:01:37 | 48 | 25 | 25 | 11.47 / 05:13 | 12:33:19 |
Run | 00:12:23 | 01:53:17 | 06:14:00 | 52 | 28 | 28 | 11.17 / 05:22 | 12:45:42 |
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