1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Team YOU CANT LICK US (#6136)
Finished
GUN TIME:  06:17:39
Place
79  OF 109
Mixed
44  OF 59
Relay
44  OF 59

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:46
Swim 00:38:40 00:38:40 00:38:40 58 33 33 2.94 / 20:21 07:10:26

T1 00:02:08 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:08 00:02:08 00:40:48 28 16 16 - / - 07:12:34

Cycle 03:24:03 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:43:22 64 38 38 23.3 / 02:34 07:15:09
Bike 22.4k 00:45:48 00:48:22 01:29:11 66 37 37 27.77 / 02:09 08:00:57
Bike 33.9k 00:25:03 01:13:26 01:54:14 65 36 36 27.69 / 02:09 08:26:01
Bike 39.6k 00:11:52 01:25:18 02:06:06 66 37 37 27.85 / 02:09 08:37:53
Bike 45.9k 00:12:18 01:37:37 02:18:25 66 37 37 28.2 / 02:07 08:50:12
Bike 56k 00:20:42 01:58:20 02:39:08 66 37 37 28.39 / 02:06 09:10:54
Bike 67.5k 00:25:55 02:24:15 03:05:03 65 36 36 28.11 / 02:08 09:36:49
Bike 78.9k 00:24:05 02:48:20 03:29:08 66 36 36 28.12 / 02:08 10:00:54
Cycle 00:02:58 03:24:03 04:04:51 82 45 45 26.66 / 02:14 10:36:38

T2 00:01:02 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:02 00:01:02 04:05:54 56 30 30 - / - 10:37:41

Run 02:11:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:32:44 03:21:05 04:01:53 81 45 45 26.55 / 02:15 10:33:39
Run 1.2k 00:07:14 00:07:14 04:13:09 89 45 45 9.93 / 06:02 10:44:56
Run 2.5k 00:06:48 00:14:03 04:19:57 88 44 44 10.67 / 05:37 10:51:44
Run 3.6k 00:06:54 00:20:57 04:26:52 85 43 43 10.3 / 05:49 10:58:38
Run 6k 00:12:46 00:33:43 04:39:38 82 41 41 10.67 / 05:37 11:11:24
Run 7.5k 00:09:45 00:43:28 04:49:23 80 41 41 10.34 / 05:47 11:21:10
Run 9k 00:10:00 00:53:29 04:59:23 80 41 41 10.09 / 05:56 11:31:10
Run 11.4k 00:13:03 01:06:32 05:12:27 79 41 41 10.27 / 05:50 11:44:13
Run 12.7k 00:07:27 01:14:00 05:19:55 81 41 41 10.29 / 05:49 11:51:41
Run 13.9k 00:07:16 01:21:17 05:27:11 81 41 41 10.26 / 05:50 11:58:58
Run 16.2k 00:14:07 01:35:24 05:41:18 79 40 40 10.18 / 05:53 12:13:05
Run 17.8k 00:10:44 01:46:09 05:52:03 80 41 41 10.06 / 05:57 12:23:50
Run 19.3k 00:10:57 01:57:06 06:03:01 80 41 41 9.88 / 06:04 12:34:47
Run 00:14:38 02:11:45 06:17:39 80 41 41 9.6 / 06:14 12:49:26