7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Niall COLLINS (#3247)
Finished
GUN TIME:  05:23:09
Place
237  OF 1026
Male
219  OF 774
30-34
46  OF 130

Swim 00:34:35 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:31
Swim 00:34:35 00:34:35 00:34:35 142 126 33 3.29 / 18:12 06:59:07

T1 00:03:08 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:03:08 00:37:43 196 166 25 - / - 07:02:15

Cycle 02:59:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:40:11 374 325 63 24.47 / 02:27 07:04:42
Bike 10.5k 00:22:01 00:24:28 01:02:12 280 262 53 25.74 / 02:19 07:26:44
Bike 21.8k 00:14:52 00:39:21 01:17:04 302 280 54 33.24 / 01:48 07:41:36
Bike 33k 00:24:43 01:04:04 01:41:48 306 282 53 31.83 / 01:53 08:06:20
Bike 44.6k 00:18:58 01:23:03 02:00:47 301 276 52 32.22 / 01:51 08:25:19
Bike 54k 00:23:48 01:46:52 02:24:36 294 272 54 30.31 / 01:58 08:49:07
Bike 65.5k 00:15:59 02:02:51 02:40:35 295 273 54 31.98 / 01:52 09:05:07
Bike 78k 00:26:23 02:29:14 03:06:58 316 291 57 31.75 / 01:53 09:31:30
Bike 88.4k 00:26:20 02:55:34 03:33:18 430 383 70 30.2 / 01:59 09:57:50
Cycle 00:03:56 02:59:31 03:37:15 434 387 70 30.07 / 01:59 10:01:47

T2 00:04:17 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:17 00:04:17 03:41:33 734 568 98 - / - 10:06:05

Run 01:41:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:43 00:05:43 03:47:17 254 230 50 12.56 / 04:46 10:11:49
Run 2.5k 00:05:30 00:11:14 03:52:48 230 205 46 13.33 / 04:29 10:17:20
Run 3.6k 00:05:39 00:16:54 03:58:28 217 197 44 12.77 / 04:41 10:22:59
Run 6k 00:10:21 00:27:16 04:08:49 191 174 39 13.2 / 04:32 10:33:21
Run 7.6k 00:07:38 00:34:54 04:16:28 173 158 35 13.06 / 04:35 10:40:59
Run 9.2k 00:07:53 00:42:47 04:24:21 165 150 33 12.89 / 04:39 10:48:52
Run 11.7k 00:10:25 00:53:13 04:34:46 160 145 33 13.19 / 04:32 10:59:18
Run 13k 00:05:21 00:58:34 04:40:07 150 137 32 13.31 / 04:30 11:04:39
Run 14.1k 00:05:43 01:04:18 04:45:51 151 138 33 13.15 / 04:33 11:10:23
Run 16.5k 00:10:51 01:15:09 04:56:42 152 138 31 13.17 / 04:33 11:21:14
Run 18.1k 00:07:55 01:23:04 05:04:37 141 128 30 13.07 / 04:35 11:29:09
Run 19.7k 00:08:02 01:31:06 05:12:40 138 125 29 12.97 / 04:37 11:37:12
Run 00:10:29 01:41:36 05:23:09 130 117 28 12.46 / 04:48 11:47:41