7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Franco MUNOZ (#3257)
Finished
GUN TIME:  05:46:59
Place
402  OF 1026
Male
355  OF 774
30-34
70  OF 130

Swim 00:39:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:52
Swim 00:39:18 00:39:18 00:39:18 411 345 67 2.9 / 20:41 07:05:10

T1 00:03:51 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:03:51 00:43:09 392 311 57 - / - 07:09:02

Cycle 03:01:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:45:39 431 371 69 24.06 / 02:29 07:11:31
Bike 10.5k 00:24:05 00:26:35 01:09:45 588 509 93 23.69 / 02:31 07:35:37
Bike 21.8k 00:15:20 00:41:55 01:25:05 534 470 83 31.2 / 01:55 07:50:57
Bike 33k 00:25:20 01:07:15 01:50:25 481 424 78 30.33 / 01:58 08:16:17
Bike 44.6k 00:20:18 01:27:34 02:10:44 489 435 81 30.55 / 01:57 08:36:36
Bike 54k 00:25:54 01:53:29 02:36:38 498 442 84 28.55 / 02:06 09:02:31
Bike 65.5k 00:16:24 02:09:53 02:53:03 485 429 82 30.25 / 01:58 09:18:55
Bike 78k 00:26:25 02:36:19 03:19:29 471 414 77 30.32 / 01:58 09:45:21
Bike 88.4k 00:21:18 02:57:37 03:40:47 470 412 76 29.85 / 02:00 10:06:40
Cycle 00:03:51 03:01:28 03:44:38 471 413 76 29.75 / 02:00 10:10:31

T2 00:03:51 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 00:03:51 03:48:30 663 514 88 - / - 10:14:22

Run 01:58:28 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:00 00:06:00 03:54:30 354 314 73 11.99 / 05:00 10:20:22
Run 2.5k 00:06:08 00:12:09 04:00:39 385 342 80 12.34 / 04:51 10:26:31
Run 3.6k 00:06:32 00:18:41 04:07:11 424 374 84 11.55 / 05:11 10:33:04
Run 6k 00:11:34 00:30:16 04:18:46 399 352 81 11.89 / 05:02 10:44:39
Run 7.6k 00:08:59 00:39:15 04:27:45 405 353 78 11.61 / 05:09 10:53:38
Run 9.2k 00:09:24 00:48:39 04:37:10 410 354 77 11.34 / 05:17 11:03:02
Run 11.7k 00:11:51 01:00:31 04:49:01 396 342 74 11.59 / 05:10 11:14:53
Run 13k 00:06:48 01:07:19 04:55:50 404 347 76 11.58 / 05:10 11:21:42
Run 14.1k 00:06:36 01:13:55 05:02:26 399 341 75 11.44 / 05:14 11:28:18
Run 16.5k 00:12:18 01:26:14 05:14:45 384 331 75 11.47 / 05:13 11:40:37
Run 18.1k 00:09:40 01:35:55 05:24:25 392 336 75 11.32 / 05:17 11:50:17
Run 19.7k 00:09:50 01:45:45 05:34:16 393 336 76 11.17 / 05:22 12:00:08
Run 00:12:43 01:58:28 05:46:59 391 333 74 10.68 / 05:36 12:12:51