7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Phoebe KELLY (#3456)
Finished
GUN TIME:  04:57:15
Place
95  OF 1026
Female
2  OF 252
25-29
1  OF 47

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:39
Swim 00:33:38 00:33:38 00:33:38 114 12 2 3.38 / 17:42 06:57:18

T1 00:02:56 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:56 00:02:56 00:36:34 138 21 8 - / - 07:00:14

Cycle 02:40:00 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:11 00:02:11 00:38:46 81 4 2 27.36 / 02:11 07:02:25
Bike 10.5k 00:20:51 00:23:02 00:59:37 126 4 4 27.33 / 02:11 07:23:17
Bike 21.8k 00:13:35 00:36:38 01:13:13 125 2 2 35.69 / 01:40 07:36:52
Bike 33k 00:22:43 00:59:21 01:35:56 125 1 1 34.36 / 01:44 07:59:36
Bike 44.6k 00:18:03 01:17:25 01:54:00 137 4 3 34.56 / 01:44 08:17:39
Bike 54k 00:22:59 01:40:24 02:16:59 145 3 2 32.26 / 01:51 08:40:39
Bike 65.5k 00:14:23 01:54:48 02:31:23 149 3 2 34.23 / 01:45 08:55:02
Bike 78k 00:23:22 02:18:11 02:54:46 152 5 3 34.29 / 01:44 09:18:25
Bike 88.4k 00:18:27 02:36:38 03:13:13 141 3 1 33.86 / 01:46 09:36:52
Cycle 00:03:21 02:40:00 03:16:34 139 3 1 33.74 / 01:46 09:40:14

T2 00:03:34 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:34 00:03:34 03:20:09 606 138 30 - / - 09:43:49

Run 01:37:05 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:05 00:05:05 03:25:15 57 2 1 14.12 / 04:14 09:48:55
Run 2.5k 00:04:52 00:09:58 03:30:08 54 1 1 15.03 / 03:59 09:53:47
Run 3.6k 00:05:00 00:14:59 03:35:08 55 1 1 14.41 / 04:09 09:58:48
Run 6k 00:09:28 00:24:28 03:44:37 56 1 1 14.71 / 04:04 10:08:17
Run 7.6k 00:07:03 00:31:31 03:51:41 58 1 1 14.46 / 04:08 10:15:20
Run 9.2k 00:07:27 00:38:58 03:59:08 60 2 1 14.16 / 04:14 10:22:47
Run 11.7k 00:10:09 00:49:07 04:09:17 69 3 1 14.28 / 04:11 10:32:57
Run 13k 00:05:38 00:54:46 04:14:56 73 3 1 14.24 / 04:12 10:38:35
Run 14.1k 00:06:01 01:00:48 04:20:58 87 4 1 13.91 / 04:18 10:44:37
Run 16.5k 00:10:53 01:11:42 04:31:52 93 5 2 13.8 / 04:20 10:55:31
Run 18.1k 00:07:36 01:19:18 04:39:28 95 5 2 13.69 / 04:22 11:03:08
Run 19.7k 00:07:49 01:27:08 04:47:18 92 5 2 13.56 / 04:25 11:10:58
Run 00:09:57 01:37:05 04:57:15 84 4 1 13.03 / 04:36 11:20:55