7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Sam BURGESS (#3547)
Finished
GUN TIME:  05:29:07
Place
283  OF 1026
Male
254  OF 774
30-34
52  OF 130

Swim 00:43:20 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:59
Swim 00:43:20 00:43:20 00:43:20 679 537 92 2.63 / 22:48 07:14:20

T1 00:03:42 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:42 00:03:42 00:47:02 345 276 49 - / - 07:18:02

Cycle 02:48:53 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:49:46 742 602 106 22.05 / 02:43 07:20:46
Bike 10.5k 00:21:39 00:24:22 01:11:25 268 250 50 25.84 / 02:19 07:42:25
Bike 21.8k 00:15:18 00:39:40 01:26:43 328 301 57 32.96 / 01:49 07:57:43
Bike 33k 00:25:03 01:04:44 01:51:47 338 308 56 31.5 / 01:54 08:22:47
Bike 44.6k 00:18:05 01:22:50 02:09:53 289 267 50 32.3 / 01:51 08:40:53
Bike 54k 00:23:27 01:46:18 02:33:20 274 256 50 30.47 / 01:58 09:04:20
Bike 65.5k 00:16:06 02:02:24 02:49:27 283 266 53 32.1 / 01:52 09:20:27
Bike 78k 00:24:36 02:27:00 03:14:03 276 259 53 32.24 / 01:51 09:45:03
Bike 88.4k 00:18:22 02:45:23 03:32:26 250 236 47 32.06 / 01:52 10:03:26
Cycle 00:03:30 02:48:53 03:35:56 247 233 46 31.97 / 01:52 10:06:56

T2 00:01:52 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 00:01:52 03:37:49 148 122 24 - / - 10:08:49

Run 01:51:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:48 00:05:48 03:43:38 288 258 62 12.37 / 04:50 10:14:38
Run 2.5k 00:05:48 00:11:37 03:49:27 288 257 62 12.89 / 04:39 10:20:27
Run 3.6k 00:05:45 00:17:23 03:55:13 270 242 55 12.41 / 04:49 10:26:13
Run 6k 00:11:08 00:28:32 04:06:22 283 253 57 12.61 / 04:45 10:37:22
Run 7.6k 00:08:16 00:36:49 04:14:39 279 250 56 12.38 / 04:50 10:45:38
Run 9.2k 00:08:39 00:45:28 04:23:18 287 257 56 12.13 / 04:56 10:54:18
Run 11.7k 00:10:58 00:56:27 04:34:17 275 246 55 12.43 / 04:49 11:05:17
Run 13k 00:06:10 01:02:37 04:40:27 270 240 54 12.45 / 04:49 11:11:27
Run 14.1k 00:07:22 01:10:00 04:47:50 293 260 57 12.08 / 04:57 11:18:50
Run 16.5k 00:11:16 01:21:16 04:59:06 277 246 56 12.18 / 04:55 11:30:06
Run 18.1k 00:08:45 01:30:02 05:07:51 270 241 56 12.06 / 04:58 11:38:51
Run 19.7k 00:09:13 01:39:15 05:17:04 276 245 57 11.9 / 05:02 11:48:04
Run 00:12:03 01:51:18 05:29:07 273 243 56 11.37 / 05:16 12:00:07