7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Kevin KIM (#3553)
Finished
GUN TIME:  05:51:33
Place
439  OF 1026
Male
379  OF 774
30-34
73  OF 130

Swim 00:42:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:11
Swim 00:42:47 00:42:47 00:42:47 646 516 90 2.66 / 22:31 07:11:59

T1 00:04:10 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:10 00:04:10 00:46:57 492 383 69 - / - 07:16:09

Cycle 03:09:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 00:49:43 791 637 114 21.73 / 02:45 07:18:55
Bike 10.5k 00:24:49 00:27:34 01:14:32 697 595 110 22.84 / 02:37 07:43:44
Bike 21.8k 00:16:15 00:43:50 01:30:48 671 569 104 29.83 / 02:00 08:00:00
Bike 33k 00:27:21 01:11:12 01:58:10 677 573 106 28.64 / 02:05 08:27:22
Bike 44.6k 00:21:14 01:32:26 02:19:24 664 565 105 28.94 / 02:04 08:48:36
Bike 54k 00:26:16 01:58:42 02:45:40 658 561 103 27.29 / 02:11 09:14:52
Bike 65.5k 00:17:35 02:16:18 03:03:16 646 552 100 28.83 / 02:04 09:32:28
Bike 78k 00:27:49 02:44:08 03:31:06 637 543 97 28.87 / 02:04 10:00:18
Bike 88.4k 00:21:47 03:05:55 03:52:53 623 529 98 28.52 / 02:06 10:22:05
Cycle 00:03:52 03:09:48 03:56:46 620 528 98 28.45 / 02:06 10:25:57

T2 00:02:39 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:39 00:02:39 03:59:25 377 290 51 - / - 10:28:37

Run 01:52:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:03 00:06:03 04:05:29 381 339 80 11.87 / 05:03 10:34:41
Run 2.5k 00:06:05 00:12:09 04:11:35 389 346 81 12.33 / 04:51 10:40:47
Run 3.6k 00:06:01 00:18:10 04:17:36 360 320 72 11.88 / 05:03 10:46:48
Run 6k 00:11:17 00:29:27 04:28:53 344 307 70 12.21 / 04:54 10:58:05
Run 7.6k 00:08:26 00:37:54 04:37:19 337 299 66 12.03 / 04:59 11:06:31
Run 9.2k 00:08:51 00:46:45 04:46:11 335 298 66 11.8 / 05:04 11:15:23
Run 11.7k 00:11:10 00:57:56 04:57:22 316 282 62 12.11 / 04:57 11:26:33
Run 13k 00:06:04 01:04:01 05:03:26 306 272 62 12.18 / 04:55 11:32:38
Run 14.1k 00:06:26 01:10:27 05:09:53 303 269 61 12 / 04:59 11:39:05
Run 16.5k 00:12:05 01:22:33 05:21:59 302 269 61 11.99 / 05:00 11:51:11
Run 18.1k 00:08:53 01:31:26 05:30:52 298 265 60 11.87 / 05:03 12:00:04
Run 19.7k 00:09:11 01:40:38 05:40:03 301 267 60 11.74 / 05:06 12:09:15
Run 00:11:29 01:52:07 05:51:33 288 255 57 11.29 / 05:18 12:20:44