7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Corey VOURA (#3561)
Finished
GUN TIME:  04:54:23
Place
84  OF 1026
Male
83  OF 774
30-34
21  OF 130

Swim 00:33:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:27
Swim 00:33:27 00:33:27 00:33:27 100 92 27 3.4 / 17:36 06:58:54

T1 00:03:47 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 00:03:47 00:37:14 363 288 51 - / - 07:02:42

Cycle 02:36:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:39:27 109 103 22 26.92 / 02:13 07:04:55
Bike 10.5k 00:21:02 00:23:16 01:00:30 143 139 32 27.06 / 02:13 07:25:58
Bike 21.8k 00:13:47 00:37:04 01:14:18 151 146 30 35.28 / 01:42 07:39:46
Bike 33k 00:22:41 00:59:46 01:37:00 137 133 25 34.13 / 01:45 08:02:28
Bike 44.6k 00:16:43 01:16:29 01:53:43 120 120 23 34.98 / 01:42 08:19:11
Bike 54k 00:21:18 01:37:47 02:15:01 101 101 20 33.12 / 01:48 08:40:29
Bike 65.5k 00:14:15 01:52:03 02:29:17 109 108 21 35.07 / 01:42 08:54:45
Bike 78k 00:23:24 02:15:28 02:52:42 116 114 22 34.99 / 01:42 09:18:10
Bike 88.4k 00:17:56 02:33:24 03:10:38 107 106 22 34.57 / 01:44 09:36:06
Cycle 00:03:22 02:36:47 03:14:01 107 106 22 34.44 / 01:44 09:39:29

T2 00:02:19 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:19 00:02:19 03:16:21 267 216 37 - / - 09:41:49

Run 01:38:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:01 00:05:01 03:21:22 49 49 15 14.33 / 04:11 09:46:50
Run 2.5k 00:04:49 00:09:50 03:26:12 46 46 15 15.23 / 03:56 09:51:40
Run 3.6k 00:05:07 00:14:58 03:31:19 54 54 16 14.42 / 04:09 09:56:47
Run 6k 00:09:39 00:24:38 03:40:59 61 60 15 14.61 / 04:06 10:06:27
Run 7.6k 00:07:11 00:31:49 03:48:10 64 63 16 14.32 / 04:11 10:13:38
Run 9.2k 00:07:29 00:39:19 03:55:40 71 68 16 14.03 / 04:16 10:21:08
Run 11.7k 00:09:53 00:49:12 04:05:34 72 69 15 14.26 / 04:12 10:31:01
Run 13k 00:05:15 00:54:28 04:10:49 68 66 15 14.31 / 04:11 10:36:17
Run 14.1k 00:05:35 01:00:03 04:16:24 69 67 15 14.08 / 04:15 10:41:52
Run 16.5k 00:10:34 01:10:37 04:26:59 76 74 17 14.01 / 04:16 10:52:27
Run 18.1k 00:07:57 01:18:35 04:34:56 83 80 18 13.81 / 04:20 11:00:24
Run 19.7k 00:08:16 01:26:51 04:43:12 88 85 20 13.6 / 04:24 11:08:40
Run 00:11:11 01:38:02 04:54:23 90 85 20 12.91 / 04:38 11:19:51