7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Scott WALLACE (#3577)
Finished
GUN TIME:  05:22:15
Place
228  OF 1026
Male
211  OF 774
30-34
44  OF 130

Swim 00:33:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:47
Swim 00:33:32 00:33:32 00:33:32 104 96 29 3.39 / 17:39 06:59:20

T1 00:05:01 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 00:05:01 00:38:33 681 516 91 - / - 07:04:21

Cycle 02:56:41 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:41:06 513 441 79 23.65 / 02:32 07:06:53
Bike 10.5k 00:22:27 00:24:59 01:03:33 351 318 60 25.2 / 02:22 07:29:21
Bike 21.8k 00:15:14 00:40:14 01:18:48 369 337 62 32.5 / 01:50 07:44:36
Bike 33k 00:25:09 01:05:24 01:43:57 372 338 60 31.19 / 01:55 08:09:45
Bike 44.6k 00:19:40 01:25:04 02:03:38 369 336 61 31.45 / 01:54 08:29:25
Bike 54k 00:24:37 01:49:42 02:28:15 365 334 62 29.53 / 02:01 08:54:03
Bike 65.5k 00:16:36 02:06:18 02:44:52 382 347 66 31.11 / 01:55 09:10:40
Bike 78k 00:26:22 02:32:41 03:11:15 389 352 66 31.04 / 01:55 09:37:03
Bike 88.4k 00:20:20 02:53:02 03:31:36 377 340 66 30.65 / 01:57 09:57:24
Cycle 00:03:38 02:56:41 03:35:14 376 339 65 30.56 / 01:57 10:01:02

T2 00:03:37 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:37 00:03:37 03:38:52 622 484 81 - / - 10:04:40

Run 01:43:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:30 00:05:30 03:44:23 171 156 36 13.07 / 04:35 10:10:10
Run 2.5k 00:05:28 00:10:59 03:49:51 173 158 33 13.65 / 04:23 10:15:39
Run 3.6k 00:05:38 00:16:37 03:55:29 182 166 36 12.99 / 04:37 10:21:17
Run 6k 00:10:44 00:27:21 04:06:14 199 180 41 13.15 / 04:33 10:32:01
Run 7.6k 00:08:20 00:35:41 04:14:34 219 196 47 12.77 / 04:41 10:40:22
Run 9.2k 00:08:09 00:43:51 04:22:44 213 190 44 12.58 / 04:46 10:48:31
Run 11.7k 00:10:34 00:54:25 04:33:18 202 182 40 12.89 / 04:39 10:59:06
Run 13k 00:05:40 01:00:06 04:38:59 195 176 38 12.97 / 04:37 11:04:46
Run 14.1k 00:05:47 01:05:54 04:44:46 189 171 37 12.83 / 04:40 11:10:34
Run 16.5k 00:10:29 01:16:23 04:55:16 175 158 36 12.95 / 04:37 11:21:04
Run 18.1k 00:08:01 01:24:25 05:03:18 171 155 36 12.86 / 04:39 11:29:05
Run 19.7k 00:08:02 01:32:28 05:11:21 164 149 35 12.78 / 04:41 11:37:08
Run 00:10:54 01:43:22 05:22:15 158 143 34 12.24 / 04:53 11:48:03