7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Chris KELLY (#3644)
Finished
GUN TIME:  07:55:28
Place
999  OF 1026
Male
759  OF 774
45-49
82  OF 83

Swim 00:43:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:40
Swim 00:43:47 00:43:47 00:43:47 705 558 65 2.6 / 23:02 07:13:27

T1 00:06:01 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:01 00:06:01 00:49:48 839 633 74 - / - 07:19:29

Cycle 03:54:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:03:17 00:03:17 00:53:06 1003 760 82 18.24 / 03:17 07:22:46
Bike 10.5k 00:28:35 00:31:53 01:21:41 974 752 83 19.75 / 03:02 07:51:22
Bike 21.8k 00:19:55 00:51:48 01:41:37 972 749 82 25.24 / 02:22 08:11:17
Bike 33k 00:31:42 01:23:31 02:13:20 969 749 82 24.42 / 02:27 08:43:00
Bike 44.6k 00:26:21 01:49:52 02:39:41 965 748 83 24.35 / 02:27 09:09:21
Bike 54k 00:31:49 02:21:42 03:11:31 963 748 83 22.86 / 02:37 09:41:11
Bike 65.5k 00:21:57 02:43:39 03:33:28 964 748 83 24.01 / 02:29 10:03:09
Bike 78k 00:35:07 03:18:47 04:08:36 974 750 83 23.84 / 02:30 10:38:16
Bike 88.4k 00:30:21 03:49:08 04:38:57 980 753 83 23.14 / 02:35 11:08:37
Cycle 00:05:04 03:54:13 04:44:02 986 757 83 23.05 / 02:36 11:13:42

T2 00:04:53 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:53 00:04:53 04:48:55 821 629 76 - / - 11:18:35

Run 03:06:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:27 00:08:27 04:57:22 935 716 77 8.51 / 07:02 11:27:03
Run 2.5k 00:08:45 00:17:12 05:06:08 956 731 79 8.71 / 06:53 11:35:48
Run 3.6k 00:08:53 00:26:06 05:15:02 958 732 79 8.27 / 07:15 11:44:42
Run 6k 00:17:27 00:43:34 05:32:29 964 734 80 8.26 / 07:15 12:02:09
Run 7.6k 00:14:04 00:57:38 05:46:34 973 741 80 7.91 / 07:35 12:16:14
Run 9.2k 00:14:41 01:12:19 06:01:15 983 747 82 7.63 / 07:51 12:30:55
Run 11.7k 00:19:28 01:31:48 06:20:43 987 748 80 7.64 / 07:50 12:50:24
Run 13k 00:10:06 01:41:54 06:30:49 990 750 80 7.65 / 07:50 13:00:30
Run 14.1k 00:10:55 01:52:50 06:41:45 993 751 80 7.49 / 08:00 13:11:25
Run 16.5k 00:20:56 02:13:46 07:02:42 996 754 80 7.4 / 08:06 13:32:22
Run 18.1k 00:15:42 02:29:28 07:18:24 998 755 80 7.26 / 08:15 13:48:04
Run 19.7k 00:15:40 02:45:09 07:34:04 998 755 80 7.15 / 08:23 14:03:45
Run 00:21:24 03:06:33 07:55:28 1006 760 81 6.78 / 08:50 14:25:09