7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jen BEIRNE (#3776)
Finished
GUN TIME:  05:38:28
Place
347  OF 1026
Female
40  OF 252
30-34
13  OF 44

Swim 00:43:18 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:16
Swim 00:43:18 00:43:18 00:43:18 677 142 30 2.63 / 22:47 07:13:34

T1 00:03:54 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:54 00:03:54 00:47:13 406 87 20 - / - 07:17:29

Cycle 02:58:43 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:49:41 389 52 15 24.36 / 02:27 07:19:57
Bike 10.5k 00:22:35 00:25:03 01:12:16 358 34 11 25.14 / 02:23 07:42:33
Bike 21.8k 00:15:04 00:40:07 01:27:20 360 32 11 32.59 / 01:50 07:57:37
Bike 33k 00:25:10 01:05:17 01:52:31 365 32 12 31.24 / 01:55 08:22:47
Bike 44.6k 00:19:41 01:24:59 02:12:12 367 33 12 31.48 / 01:54 08:42:28
Bike 54k 00:25:41 01:50:40 02:37:54 406 40 15 29.27 / 02:02 09:08:10
Bike 65.5k 00:16:41 02:07:22 02:54:35 412 44 16 30.85 / 01:56 09:24:52
Bike 78k 00:26:42 02:34:05 03:21:18 425 47 17 30.76 / 01:57 09:51:34
Bike 88.4k 00:20:50 02:54:56 03:42:09 417 46 17 30.31 / 01:58 10:12:25
Cycle 00:03:47 02:58:43 03:45:56 416 46 17 30.21 / 01:59 10:16:13

T2 00:03:17 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:17 00:03:17 03:49:13 538 121 27 - / - 10:19:30

Run 01:49:14 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:05:56 00:05:56 03:55:09 328 39 13 12.13 / 04:56 10:25:26
Run 2.5k 00:05:40 00:11:36 04:00:50 285 31 8 12.91 / 04:38 10:31:06
Run 3.6k 00:05:59 00:17:36 04:06:50 297 32 10 12.26 / 04:53 10:37:06
Run 6k 00:10:57 00:28:33 04:17:47 286 31 9 12.6 / 04:45 10:48:03
Run 7.6k 00:08:18 00:36:52 04:26:06 284 30 9 12.36 / 04:51 10:56:22
Run 9.2k 00:08:26 00:45:19 04:34:33 281 30 9 12.17 / 04:55 11:04:49
Run 11.7k 00:11:12 00:56:31 04:45:45 277 30 9 12.41 / 04:49 11:16:01
Run 13k 00:06:00 01:02:32 04:51:46 268 30 9 12.47 / 04:48 11:22:02
Run 14.1k 00:06:07 01:08:39 04:57:53 258 29 9 12.32 / 04:52 11:28:09
Run 16.5k 00:11:29 01:20:08 05:09:22 256 29 9 12.35 / 04:51 11:39:38
Run 18.1k 00:08:52 01:29:00 05:18:14 258 29 9 12.2 / 04:55 11:48:30
Run 19.7k 00:09:00 01:38:01 05:27:14 256 29 9 12.05 / 04:58 11:57:31
Run 00:11:13 01:49:14 05:38:28 248 29 9 11.58 / 05:10 12:08:44