7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jodi BRUCE (#3793)
Finished
GUN TIME:  06:00:19
Place
523  OF 1026
Female
79  OF 252
40-44
9  OF 28

Swim 00:39:00 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:36
Swim 00:39:00 00:39:00 00:39:00 394 62 7 2.92 / 20:31 07:06:36

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:14 00:04:14 00:43:14 514 114 13 - / - 07:10:50

Cycle 03:10:33 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:55 00:02:55 00:46:10 917 204 21 20.51 / 02:55 07:13:46
Bike 10.5k 00:24:48 00:27:44 01:10:58 723 115 10 22.71 / 02:38 07:38:35
Bike 21.8k 00:16:18 00:44:02 01:27:16 679 104 10 29.7 / 02:01 07:54:53
Bike 33k 00:26:53 01:10:55 01:54:10 667 101 11 28.76 / 02:05 08:21:46
Bike 44.6k 00:21:37 01:32:33 02:15:47 665 100 11 28.91 / 02:04 08:43:23
Bike 54k 00:27:09 01:59:42 02:42:56 670 100 11 27.06 / 02:13 09:10:32
Bike 65.5k 00:17:33 02:17:15 03:00:30 663 101 11 28.63 / 02:05 09:28:06
Bike 78k 00:27:29 02:44:45 03:27:59 645 97 11 28.77 / 02:05 09:55:35
Bike 88.4k 00:21:40 03:06:26 03:49:40 630 95 10 28.44 / 02:06 10:17:16
Cycle 00:04:07 03:10:33 03:53:48 635 95 10 28.33 / 02:07 10:21:24

T2 00:03:33 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 03:57:21 603 136 14 - / - 10:24:58

Run 02:02:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:32 00:06:32 04:03:54 559 91 10 11 / 05:27 10:31:30
Run 2.5k 00:06:28 00:13:00 04:10:22 560 91 10 11.52 / 05:12 10:37:58
Run 3.6k 00:06:39 00:19:39 04:17:01 560 98 10 10.98 / 05:27 10:44:38
Run 6k 00:12:19 00:31:59 04:29:21 535 92 10 11.25 / 05:19 10:56:57
Run 7.6k 00:09:03 00:41:02 04:38:24 515 87 10 11.11 / 05:24 11:06:00
Run 9.2k 00:09:23 00:50:25 04:47:47 502 82 10 10.94 / 05:28 11:15:24
Run 11.7k 00:12:29 01:02:55 05:00:17 497 85 10 11.15 / 05:22 11:27:53
Run 13k 00:06:51 01:09:46 05:07:08 490 83 9 11.17 / 05:22 11:34:44
Run 14.1k 00:06:55 01:16:42 05:14:04 480 81 9 11.02 / 05:26 11:41:40
Run 16.5k 00:12:35 01:29:17 05:26:39 468 76 9 11.08 / 05:24 11:54:15
Run 18.1k 00:11:18 01:40:36 05:37:58 495 83 9 10.79 / 05:33 12:05:34
Run 19.7k 00:09:24 01:50:00 05:47:22 482 80 9 10.74 / 05:35 12:14:58
Run 00:12:57 02:02:58 06:00:19 470 77 9 10.29 / 05:49 12:27:56