7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jessica ROSSKELLY (#3808)
Finished
GUN TIME:  05:37:25
Place
340  OF 1026
Female
36  OF 252
45-49
3  OF 36

Swim 00:37:36 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:03
Swim 00:37:36 00:37:36 00:37:36 313 50 4 3.03 / 19:47 07:10:39

T1 00:02:42 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:42 00:02:42 00:40:19 94 12 1 - / - 07:13:22

Cycle 02:54:56 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 00:42:35 163 11 1 26.32 / 02:16 07:15:39
Bike 10.5k 00:22:29 00:24:46 01:05:05 325 28 3 25.43 / 02:21 07:38:09
Bike 21.8k 00:14:31 00:39:17 01:19:37 295 22 2 33.28 / 01:48 07:52:40
Bike 33k 00:24:10 01:03:28 01:43:47 280 20 2 32.13 / 01:52 08:16:51
Bike 44.6k 00:19:26 01:22:54 02:03:13 293 23 2 32.27 / 01:51 08:36:17
Bike 54k 00:24:26 01:47:21 02:27:40 305 26 3 30.17 / 01:59 09:00:44
Bike 65.5k 00:15:48 02:03:09 02:43:28 307 25 3 31.9 / 01:52 09:16:32
Bike 78k 00:27:34 02:30:44 03:11:03 348 31 4 31.44 / 01:54 09:44:07
Bike 88.4k 00:20:23 02:51:07 03:31:26 345 31 4 30.99 / 01:56 10:04:30
Cycle 00:03:48 02:54:56 03:35:15 345 31 4 30.86 / 01:56 10:08:18

T2 00:02:30 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 03:37:46 331 73 7 - / - 10:10:49

Run 01:59:39 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:25 00:06:25 03:44:11 519 74 9 11.2 / 05:21 10:17:15
Run 2.5k 00:06:07 00:12:33 03:50:19 466 64 8 11.94 / 05:01 10:23:23
Run 3.6k 00:06:26 00:19:00 03:56:46 469 66 7 11.36 / 05:16 10:29:49
Run 6k 00:12:16 00:31:16 04:09:02 482 77 8 11.5 / 05:12 10:42:06
Run 7.6k 00:08:47 00:40:04 04:17:50 456 69 4 11.37 / 05:16 10:50:54
Run 9.2k 00:09:29 00:49:34 04:27:20 454 68 4 11.13 / 05:23 11:00:23
Run 11.7k 00:12:12 01:01:46 04:39:33 447 67 5 11.36 / 05:16 11:12:36
Run 13k 00:06:41 01:08:27 04:46:14 447 66 4 11.39 / 05:15 11:19:17
Run 14.1k 00:06:44 01:15:12 04:52:58 434 65 5 11.24 / 05:20 11:26:01
Run 16.5k 00:12:40 01:27:52 05:05:38 431 64 4 11.26 / 05:19 11:38:42
Run 18.1k 00:09:11 01:37:03 05:14:50 420 64 4 11.18 / 05:21 11:47:53
Run 19.7k 00:09:26 01:46:30 05:24:16 409 62 4 11.09 / 05:24 11:57:20
Run 00:13:09 01:59:39 05:37:25 417 67 5 10.57 / 05:40 12:10:29