7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Braeden PERROTT (#3865)
Finished
GUN TIME:  05:45:38
Place
387  OF 1026
Male
343  OF 774
30-34
69  OF 130

Swim 00:36:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:04
Swim 00:36:12 00:36:12 00:36:12 226 195 39 3.14 / 19:03 07:06:16

T1 00:03:17 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:17 00:03:17 00:39:30 228 188 30 - / - 07:09:34

Cycle 02:54:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:42:09 658 542 98 22.62 / 02:39 07:12:13
Bike 10.5k 00:23:56 00:26:35 01:06:05 590 510 94 23.69 / 02:31 07:36:09
Bike 21.8k 00:14:43 00:41:18 01:20:48 467 414 77 31.66 / 01:53 07:50:52
Bike 33k 00:25:03 01:06:22 01:45:52 424 378 71 30.73 / 01:57 08:15:56
Bike 44.6k 00:19:01 01:25:23 02:04:54 389 354 64 31.33 / 01:54 08:34:58
Bike 54k 00:24:41 01:50:05 02:29:36 375 342 64 29.42 / 02:02 08:59:40
Bike 65.5k 00:15:58 02:06:04 02:45:34 374 341 64 31.17 / 01:55 09:15:38
Bike 78k 00:24:58 02:31:02 03:10:33 353 322 60 31.38 / 01:54 09:40:37
Bike 88.4k 00:20:03 02:51:06 03:30:36 344 314 58 30.99 / 01:56 10:00:40
Cycle 00:03:39 02:54:46 03:34:16 344 314 59 30.89 / 01:56 10:04:20

T2 00:02:20 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 03:36:36 270 219 38 - / - 10:06:40

Run 02:09:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:15 00:06:15 03:42:52 454 395 87 11.49 / 05:13 10:12:56
Run 2.5k 00:06:12 00:12:28 03:49:05 447 392 86 12.02 / 04:59 10:19:09
Run 3.6k 00:06:23 00:18:51 03:55:28 452 393 88 11.45 / 05:14 10:25:32
Run 6k 00:11:51 00:30:43 04:07:20 432 376 84 11.71 / 05:07 10:37:24
Run 7.6k 00:09:12 00:39:56 04:16:33 444 379 87 11.41 / 05:15 10:46:37
Run 9.2k 00:10:01 00:49:58 04:26:35 482 405 89 11.04 / 05:25 10:56:39
Run 11.7k 00:14:14 01:04:13 04:40:49 543 448 94 10.93 / 05:29 11:10:54
Run 13k 00:07:12 01:11:25 04:48:02 544 447 92 10.91 / 05:29 11:18:06
Run 14.1k 00:07:28 01:18:54 04:55:31 547 450 91 10.72 / 05:35 11:25:35
Run 16.5k 00:14:18 01:33:13 05:09:50 560 460 94 10.61 / 05:38 11:39:54
Run 18.1k 00:10:36 01:43:50 05:20:26 555 454 92 10.45 / 05:44 11:50:31
Run 19.7k 00:11:13 01:55:03 05:31:40 572 464 93 10.27 / 05:50 12:01:44
Run 00:13:58 02:09:01 05:45:38 567 464 94 9.81 / 06:06 12:15:42