7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Richard HUTTON (#3869)
Finished
GUN TIME:  06:00:47
Place
525  OF 1026
Male
446  OF 774
30-34
90  OF 130

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:11
Swim 00:36:34 00:36:34 00:36:34 241 207 41 3.11 / 19:15 07:09:46

T1 00:04:19 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:19 00:04:19 00:40:53 536 417 75 - / - 07:14:05

Cycle 03:18:05 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:52 00:02:52 00:43:46 885 696 123 20.83 / 02:52 07:16:58
Bike 10.5k 00:25:12 00:28:05 01:08:59 754 624 115 22.42 / 02:40 07:42:10
Bike 21.8k 00:16:35 00:44:40 01:25:34 725 605 111 29.27 / 02:02 07:58:45
Bike 33k 00:28:03 01:12:43 01:53:37 725 606 111 28.04 / 02:08 08:26:49
Bike 44.6k 00:22:15 01:34:58 02:15:52 724 606 111 28.17 / 02:07 08:49:04
Bike 54k 00:27:56 02:02:55 02:43:49 732 612 111 26.35 / 02:16 09:17:00
Bike 65.5k 00:18:39 02:21:35 03:02:28 725 606 109 27.75 / 02:09 09:35:40
Bike 78k 00:28:59 02:50:34 03:31:27 716 600 108 27.78 / 02:09 10:04:39
Bike 88.4k 00:23:14 03:13:48 03:54:42 709 594 108 27.36 / 02:11 10:27:53
Cycle 00:04:17 03:18:05 03:58:59 711 595 109 27.25 / 02:12 10:32:11

T2 00:02:41 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 00:02:41 04:01:41 389 299 54 - / - 10:34:52

Run 01:59:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:22 00:06:22 04:08:03 496 427 92 11.28 / 05:18 10:41:15
Run 2.5k 00:06:10 00:12:33 04:14:14 467 403 90 11.94 / 05:01 10:47:26
Run 3.6k 00:06:19 00:18:52 04:20:34 453 394 89 11.44 / 05:14 10:53:45
Run 6k 00:11:55 00:30:48 04:32:29 442 382 85 11.68 / 05:08 11:05:41
Run 7.6k 00:09:07 00:39:55 04:41:36 443 378 86 11.42 / 05:15 11:14:48
Run 9.2k 00:09:27 00:49:22 04:51:04 445 380 83 11.17 / 05:22 11:24:15
Run 11.7k 00:12:27 01:01:50 05:03:31 450 383 85 11.35 / 05:17 11:36:43
Run 13k 00:06:34 01:08:25 05:10:06 442 377 83 11.4 / 05:15 11:43:17
Run 14.1k 00:06:37 01:15:02 05:16:43 428 365 80 11.27 / 05:19 11:49:55
Run 16.5k 00:12:39 01:27:42 05:29:23 426 363 79 11.28 / 05:18 12:02:35
Run 18.1k 00:09:35 01:37:17 05:38:59 425 358 78 11.16 / 05:22 12:12:10
Run 19.7k 00:09:34 01:46:52 05:48:33 420 354 77 11.05 / 05:25 12:21:45
Run 00:12:13 01:59:05 06:00:47 401 341 77 10.63 / 05:38 12:33:58