7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Peter RICHARDSON (#3904)
Finished
GUN TIME:  05:29:01
Place
282  OF 1026
Male
253  OF 774
30-34
51  OF 130

Swim 00:35:01 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:24
Swim 00:35:01 00:35:01 00:35:01 164 145 37 3.25 / 18:25 07:07:25

T1 00:03:40 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:40 00:03:40 00:38:41 333 268 45 - / - 07:11:05

Cycle 02:59:53 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 00:41:26 786 632 113 21.79 / 02:45 07:13:50
Bike 10.5k 00:24:42 00:27:27 01:06:08 684 584 107 22.94 / 02:36 07:38:32
Bike 21.8k 00:15:26 00:42:53 01:21:34 605 523 94 30.49 / 01:58 07:53:58
Bike 33k 00:25:04 01:07:57 01:46:39 531 463 83 30.01 / 01:59 08:19:03
Bike 44.6k 00:19:37 01:27:35 02:06:16 492 437 83 30.55 / 01:57 08:38:40
Bike 54k 00:25:03 01:52:39 02:31:20 469 419 80 28.76 / 02:05 09:03:44
Bike 65.5k 00:16:03 02:08:42 02:47:23 450 400 75 30.53 / 01:57 09:19:47
Bike 78k 00:26:15 02:34:58 03:13:39 441 392 71 30.58 / 01:57 09:46:03
Bike 88.4k 00:21:11 02:56:09 03:34:51 446 398 73 30.1 / 01:59 10:07:15
Cycle 00:03:43 02:59:53 03:38:34 447 399 73 30.01 / 01:59 10:10:58

T2 00:02:40 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 00:02:40 03:41:14 382 295 52 - / - 10:13:38

Run 01:47:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:18 00:05:18 03:46:32 104 97 22 13.58 / 04:25 10:18:56
Run 2.5k 00:05:16 00:10:34 03:51:49 115 107 23 14.18 / 04:13 10:24:13
Run 3.6k 00:05:39 00:16:14 03:57:28 141 127 27 13.3 / 04:30 10:29:52
Run 6k 00:10:38 00:26:52 04:08:06 168 154 34 13.39 / 04:28 10:40:30
Run 7.6k 00:08:03 00:34:55 04:16:10 176 160 36 13.05 / 04:35 10:48:34
Run 9.2k 00:08:18 00:43:14 04:24:28 191 174 37 12.76 / 04:41 10:56:52
Run 11.7k 00:11:14 00:54:28 04:35:43 206 185 43 12.88 / 04:39 11:08:07
Run 13k 00:05:53 01:00:21 04:41:36 200 180 41 12.92 / 04:38 11:14:00
Run 14.1k 00:06:06 01:06:27 04:47:42 203 183 42 12.72 / 04:42 11:20:06
Run 16.5k 00:11:27 01:17:55 04:59:09 205 184 43 12.7 / 04:43 11:31:33
Run 18.1k 00:08:32 01:26:27 05:07:41 205 183 43 12.56 / 04:46 11:40:05
Run 19.7k 00:08:57 01:35:24 05:16:39 217 192 45 12.38 / 04:50 11:49:03
Run 00:12:22 01:47:47 05:29:01 228 201 47 11.74 / 05:06 12:01:25