7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

David STEWART (#3975)
Finished
GUN TIME:  06:15:24
Place
633  OF 1026
Male
528  OF 774
45-49
59  OF 83

Swim 00:42:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:29
Swim 00:42:58 00:42:58 00:42:58 658 524 61 2.65 / 22:36 07:16:27

T1 00:04:57 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:57 00:04:57 00:47:55 666 505 58 - / - 07:21:25

Cycle 03:26:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 00:50:48 897 703 76 20.74 / 02:53 07:24:18
Bike 10.5k 00:26:10 00:29:04 01:16:59 836 677 75 21.67 / 02:46 07:50:29
Bike 21.8k 00:17:27 00:46:31 01:34:27 822 665 76 28.11 / 02:08 08:07:56
Bike 33k 00:29:29 01:16:01 02:03:57 833 672 77 26.83 / 02:14 08:37:26
Bike 44.6k 00:24:38 01:40:39 02:28:35 851 684 77 26.58 / 02:15 09:02:04
Bike 54k 00:28:52 02:09:32 02:57:27 839 677 76 25.01 / 02:23 09:30:57
Bike 65.5k 00:18:41 02:28:13 03:16:08 829 670 76 26.51 / 02:15 09:49:38
Bike 78k 00:29:31 02:57:45 03:45:40 809 658 76 26.66 / 02:15 10:19:10
Bike 88.4k 00:24:48 03:22:34 04:10:29 805 653 76 26.18 / 02:17 10:43:59
Cycle 00:04:21 03:26:55 04:14:50 806 655 76 26.09 / 02:17 10:48:20

T2 00:03:19 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 00:03:19 04:18:10 555 431 52 - / - 10:51:40

Run 01:57:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:53 00:05:53 04:24:03 311 277 25 12.22 / 04:54 10:57:33
Run 2.5k 00:05:38 00:11:31 04:29:42 272 244 22 13.01 / 04:36 11:03:11
Run 3.6k 00:06:04 00:17:35 04:35:46 294 263 24 12.27 / 04:53 11:09:15
Run 6k 00:11:10 00:28:46 04:46:57 299 267 25 12.5 / 04:47 11:20:26
Run 7.6k 00:08:42 00:37:28 04:55:39 311 277 28 12.16 / 04:55 11:29:08
Run 9.2k 00:09:20 00:46:49 05:04:59 337 299 31 11.78 / 05:05 11:38:29
Run 11.7k 00:12:19 00:59:08 05:17:19 344 304 31 11.86 / 05:03 11:50:48
Run 13k 00:06:42 01:05:50 05:24:01 351 309 32 11.84 / 05:03 11:57:31
Run 14.1k 00:07:13 01:13:04 05:31:14 366 319 33 11.57 / 05:10 12:04:44
Run 16.5k 00:12:49 01:25:54 05:44:04 376 325 33 11.52 / 05:12 12:17:34
Run 18.1k 00:09:45 01:35:39 05:53:49 381 327 33 11.35 / 05:17 12:27:19
Run 19.7k 00:09:24 01:45:03 06:03:14 377 324 33 11.25 / 05:19 12:36:43
Run 00:12:10 01:57:14 06:15:24 364 312 33 10.79 / 05:33 12:48:54