7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Shaun DOYLE (#3996)
Finished
GUN TIME:  06:18:51
Place
651  OF 1026
Male
538  OF 774
45-49
61  OF 83

Swim 00:35:54 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:16
Swim 00:35:54 00:35:54 00:35:54 209 180 23 3.17 / 18:54 07:07:11

T1 00:04:27 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 00:04:27 00:40:22 563 435 46 - / - 07:11:38

Cycle 03:00:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:42:39 176 165 20 26.15 / 02:17 07:13:56
Bike 10.5k 00:23:14 00:25:32 01:05:54 433 391 45 24.67 / 02:25 07:37:10
Bike 21.8k 00:15:28 00:41:00 01:21:22 443 395 45 31.89 / 01:52 07:52:39
Bike 33k 00:25:25 01:06:26 01:46:48 430 384 47 30.7 / 01:57 08:18:04
Bike 44.6k 00:20:42 01:27:08 02:07:30 469 417 50 30.7 / 01:57 08:38:47
Bike 54k 00:24:49 01:51:58 02:32:20 453 405 50 28.93 / 02:04 09:03:36
Bike 65.5k 00:15:30 02:07:28 02:47:50 416 372 47 30.82 / 01:56 09:19:06
Bike 78k 00:26:00 02:33:29 03:13:51 403 362 43 30.88 / 01:56 09:45:07
Bike 88.4k 00:22:50 02:56:19 03:36:41 447 399 50 30.08 / 01:59 10:07:58
Cycle 00:03:53 03:00:13 03:40:35 449 400 50 29.96 / 02:00 10:11:51

T2 00:02:59 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:59 00:02:59 03:43:35 477 370 42 - / - 10:14:51

Run 02:35:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:09:40 00:09:40 03:53:16 1002 755 82 7.43 / 08:04 10:24:32
Run 2.5k 00:09:41 00:19:22 04:02:57 1006 760 82 7.74 / 07:44 10:34:14
Run 3.6k 00:08:13 00:27:35 04:11:11 980 746 81 7.82 / 07:39 10:42:27
Run 6k 00:15:03 00:42:39 04:26:14 952 727 79 8.44 / 07:06 10:57:30
Run 7.6k 00:11:04 00:53:43 04:37:18 921 712 77 8.48 / 07:04 11:08:35
Run 9.2k 00:12:08 01:05:51 04:49:26 911 704 76 8.38 / 07:09 11:20:43
Run 11.7k 00:14:48 01:20:39 05:04:15 889 688 76 8.7 / 06:53 11:35:31
Run 13k 00:08:24 01:29:04 05:12:39 878 680 75 8.75 / 06:51 11:43:56
Run 14.1k 00:08:52 01:37:56 05:21:32 878 680 74 8.63 / 06:56 11:52:48
Run 16.5k 00:15:09 01:53:06 05:36:41 856 665 72 8.75 / 06:51 12:07:58
Run 18.1k 00:11:37 02:04:43 05:48:19 845 658 71 8.7 / 06:53 12:19:35
Run 19.7k 00:13:00 02:17:44 06:01:19 844 653 70 8.58 / 06:59 12:32:36
Run 00:17:32 02:35:16 06:18:51 855 659 72 8.15 / 07:21 12:50:08