7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Di HURST (#4103)
Finished
GUN TIME:  07:39:24
Place
971  OF 1026
Female
229  OF 252
40-44
27  OF 28

Swim 00:49:27 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:12
Swim 00:49:27 00:49:27 00:49:27 922 217 24 2.3 / 26:02 07:22:40

T1 00:04:47 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:47 00:04:47 00:54:15 633 150 17 - / - 07:27:27

Cycle 03:44:23 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:03:13 00:03:13 00:57:28 997 240 27 18.58 / 03:13 07:30:41
Bike 10.5k 00:28:21 00:31:35 01:25:50 965 215 23 19.94 / 03:00 07:59:03
Bike 21.8k 00:17:58 00:49:34 01:43:49 917 194 22 26.38 / 02:16 08:17:02
Bike 33k 00:33:06 01:22:40 02:16:55 962 217 25 24.67 / 02:25 08:50:08
Bike 44.6k 00:27:34 01:50:14 02:44:29 970 219 25 24.27 / 02:28 09:17:42
Bike 54k 00:31:22 02:21:36 03:15:51 962 215 25 22.87 / 02:37 09:49:04
Bike 65.5k 00:19:24 02:41:01 03:35:16 947 208 23 24.4 / 02:27 10:08:29
Bike 78k 00:30:31 03:11:32 04:05:47 925 202 22 24.74 / 02:25 10:39:00
Bike 88.4k 00:27:54 03:39:27 04:33:42 927 202 22 24.16 / 02:28 11:06:54
Cycle 00:04:56 03:44:23 04:38:38 934 205 23 24.06 / 02:29 11:11:51

T2 00:03:48 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:48 00:03:48 04:42:26 654 148 17 - / - 11:15:39

Run 02:56:57 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:10:58 00:10:58 04:53:25 1017 251 28 6.55 / 09:08 11:26:38
Run 2.5k 00:09:14 00:20:12 05:02:39 1016 251 28 7.42 / 08:05 11:35:52
Run 3.6k 00:08:49 00:29:02 05:11:29 1008 247 28 7.43 / 08:04 11:44:42
Run 6k 00:17:21 00:46:24 05:28:51 995 239 27 7.75 / 07:44 12:02:03
Run 7.6k 00:13:40 01:00:05 05:42:32 994 239 27 7.58 / 07:54 12:15:44
Run 9.2k 00:13:05 01:13:10 05:55:37 987 238 27 7.54 / 07:57 12:28:49
Run 11.7k 00:18:11 01:31:21 06:13:48 985 239 27 7.68 / 07:48 12:47:01
Run 13k 00:09:19 01:40:41 06:23:07 985 239 27 7.74 / 07:44 12:56:20
Run 14.1k 00:10:29 01:51:10 06:33:37 985 240 27 7.6 / 07:53 13:06:50
Run 16.5k 00:19:08 02:10:19 06:52:46 987 240 27 7.59 / 07:53 13:25:59
Run 18.1k 00:14:03 02:24:23 07:06:49 986 241 28 7.52 / 07:58 13:40:02
Run 19.7k 00:14:10 02:38:33 07:21:00 985 241 28 7.45 / 08:02 13:54:12
Run 00:18:23 02:56:57 07:39:24 980 240 28 7.15 / 08:23 14:12:36