IRONMAN 70.3 Port Macquarie (2023)
Successfully added (#44895) James WRIGHT to My Rivals
Tim KEELEY (#4251)
Finished
GUN TIME:
06:13:10
Place
617
OF
1026
Male
513
OF
774
45-49
57
OF
83
Swim 00:45:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:48 |
Swim | 00:45:40 | 00:45:40 | 00:45:40 | 801 | 622 | 68 | 2.49 / 24:02 | 07:23:28 |
T1 00:05:12 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:05:12 | 00:50:52 | 715 | 543 | 63 | - / - | 07:28:41 |
Cycle 03:07:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:25 | 00:02:25 | 00:53:18 | 337 | 298 | 35 | 24.74 / 02:25 | 07:31:06 |
Bike 10.5k | 00:23:17 | 00:25:42 | 01:16:35 | 453 | 406 | 47 | 24.5 / 02:26 | 07:54:23 |
Bike 21.8k | 00:16:32 | 00:42:15 | 01:33:08 | 559 | 489 | 61 | 30.94 / 01:56 | 08:10:56 |
Bike 33k | 00:26:53 | 01:09:09 | 02:00:02 | 595 | 514 | 65 | 29.49 / 02:02 | 08:37:50 |
Bike 44.6k | 00:20:53 | 01:30:03 | 02:20:56 | 588 | 510 | 65 | 29.71 / 02:01 | 08:58:44 |
Bike 54k | 00:25:06 | 01:55:10 | 02:46:02 | 556 | 484 | 61 | 28.13 / 02:07 | 09:23:51 |
Bike 65.5k | 00:17:48 | 02:12:58 | 03:03:51 | 565 | 491 | 62 | 29.55 / 02:01 | 09:41:39 |
Bike 78k | 00:28:09 | 02:41:07 | 03:32:00 | 576 | 496 | 63 | 29.41 / 02:02 | 10:09:48 |
Bike 88.4k | 00:22:03 | 03:03:11 | 03:54:04 | 569 | 490 | 62 | 28.95 / 02:04 | 10:31:52 |
Cycle | 00:03:55 | 03:07:07 | 03:57:59 | 573 | 494 | 62 | 28.85 / 02:04 | 10:35:48 |
T2 00:02:50 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 00:02:50 | 04:00:49 | 424 | 328 | 38 | - / - | 10:38:38 |
Run 02:12:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:55 | 00:06:55 | 04:07:45 | 689 | 562 | 61 | 10.39 / 05:46 | 10:45:33 |
Run 2.5k | 00:06:39 | 00:13:34 | 04:14:24 | 652 | 534 | 56 | 11.04 / 05:25 | 10:52:13 |
Run 3.6k | 00:06:54 | 00:20:29 | 04:21:19 | 646 | 527 | 55 | 10.54 / 05:41 | 10:59:07 |
Run 6k | 00:13:08 | 00:33:38 | 04:34:27 | 644 | 523 | 55 | 10.7 / 05:36 | 11:12:16 |
Run 7.6k | 00:09:55 | 00:43:33 | 04:44:23 | 637 | 517 | 56 | 10.46 / 05:43 | 11:22:11 |
Run 9.2k | 00:10:10 | 00:53:43 | 04:54:33 | 631 | 513 | 56 | 10.27 / 05:50 | 11:32:22 |
Run 11.7k | 00:13:37 | 01:07:21 | 05:08:11 | 626 | 509 | 56 | 10.42 / 05:45 | 11:45:59 |
Run 13k | 00:07:24 | 01:14:45 | 05:15:35 | 621 | 505 | 55 | 10.43 / 05:45 | 11:53:23 |
Run 14.1k | 00:07:46 | 01:22:32 | 05:23:22 | 626 | 507 | 56 | 10.24 / 05:51 | 12:01:10 |
Run 16.5k | 00:14:18 | 01:36:50 | 05:37:40 | 628 | 507 | 55 | 10.22 / 05:52 | 12:15:28 |
Run 18.1k | 00:10:46 | 01:47:36 | 05:48:26 | 627 | 505 | 54 | 10.09 / 05:56 | 12:26:15 |
Run 19.7k | 00:10:32 | 01:58:09 | 05:58:59 | 619 | 497 | 53 | 10 / 05:59 | 12:36:47 |
Run | 00:14:11 | 02:12:20 | 06:13:10 | 615 | 492 | 52 | 9.56 / 06:16 | 12:50:59 |
Social Share