7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Balance Believers (#6008)
Finished
GUN TIME:  06:27:11
Place
83  OF 127
Female
18  OF 28
Relay
18  OF 28

Swim 00:34:58 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:12
Swim 00:34:58 00:34:58 00:34:58 30 3 3 3.25 / 18:24 07:01:10

Cycle 03:39:16 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:04 00:02:04 00:37:02 35 8 8 - / - 07:03:14
Bike 1k 00:02:42 00:02:42 00:39:44 90 21 21 22.15 / 02:42 07:05:57
Bike 10.5k 00:26:50 00:29:33 01:06:35 104 22 22 21.31 / 02:48 07:32:48
Bike 21.8k 00:17:55 00:47:28 01:24:31 101 22 22 27.54 / 02:10 07:50:43
Bike 34k 00:29:06 01:16:35 01:53:37 99 22 22 26.63 / 02:15 08:19:50
Bike 44.6k 00:24:14 01:40:49 02:17:52 98 21 21 26.54 / 02:15 08:44:04
Bike 54k 00:31:18 02:12:07 02:49:10 101 21 21 24.52 / 02:26 09:15:22
Bike 65.5k 00:21:07 02:33:15 03:10:17 102 22 22 25.64 / 02:20 09:36:30
Bike 79k 00:33:20 03:06:35 03:43:37 104 22 22 25.4 / 02:21 10:09:50
Bike 88.4k 00:28:10 03:34:46 04:11:48 105 23 23 24.69 / 02:25 10:38:01
Cycle 00:04:30 03:39:16 04:16:19 105 23 23 24.62 / 02:26 10:42:31

T2 00:01:15 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:15 00:01:15 04:17:35 86 18 18 - / - 10:43:47

Run 02:09:36 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:06:49 00:06:49 04:24:24 92 17 17 8.79 / 06:49 10:50:36
Run 2.5k 00:06:47 00:13:37 04:31:12 92 19 19 11.01 / 05:26 10:57:24
Run 3.6k 00:06:52 00:20:29 04:38:04 88 17 17 10.54 / 05:41 11:04:16
Run 6k 00:12:50 00:33:19 04:50:54 85 16 16 10.8 / 05:33 11:17:06
Run 7.6k 00:09:30 00:42:49 05:00:24 85 15 15 10.64 / 05:38 11:26:37
Run 9.2k 00:09:56 00:52:46 05:10:21 85 15 15 10.46 / 05:44 11:36:33
Run 11.7k 00:13:12 01:05:58 05:23:33 84 15 15 10.63 / 05:38 11:49:46
Run 13k 00:07:20 01:13:19 05:30:54 86 15 15 10.63 / 05:38 11:57:06
Run 14.1k 00:07:18 01:20:37 05:38:12 85 15 15 10.49 / 05:43 12:04:25
Run 16.5k 00:14:13 01:34:51 05:52:26 83 15 15 10.43 / 05:44 12:18:39
Run 18.1k 00:10:00 01:44:52 06:02:27 81 14 14 10.35 / 05:47 12:28:39
Run 19.7k 00:10:32 01:55:24 06:12:59 80 14 14 10.24 / 05:51 12:39:12
Run 00:14:12 02:09:36 06:27:11 79 14 14 9.76 / 06:08 12:53:24