7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM DSSeasy (#6023)
Finished
GUN TIME:  07:33:16
Place
120  OF 127
Female
27  OF 28
Relay
27  OF 28

Swim 00:56:51 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:52
Swim 00:56:51 00:56:51 00:56:51 124 28 28 2 / 29:55 07:36:44

Cycle 04:21:20 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:53 00:02:53 00:59:44 99 25 25 - / - 07:39:37
Bike 1k 00:03:11 00:03:11 01:02:56 121 27 27 18.77 / 03:11 07:42:49
Bike 10.5k 00:30:21 00:33:33 01:33:18 124 28 28 18.77 / 03:11 08:13:10
Bike 21.8k 00:21:43 00:55:16 01:55:01 125 28 28 23.66 / 02:32 08:34:54
Bike 34k 00:33:44 01:29:01 02:28:46 126 28 28 22.91 / 02:37 09:08:39
Bike 44.6k 00:29:26 01:58:27 02:58:12 126 28 28 22.58 / 02:39 09:38:05
Bike 54k 00:39:37 02:38:05 03:37:50 126 28 28 20.49 / 02:55 10:17:42
Bike 65.5k 00:25:24 03:03:30 04:03:14 126 28 28 21.41 / 02:48 10:43:07
Bike 79k 00:39:06 03:42:36 04:42:21 125 28 28 21.29 / 02:49 11:22:13
Bike 88.4k 00:33:24 04:16:00 05:15:45 126 28 28 20.71 / 02:53 11:55:38
Cycle 00:05:19 04:21:20 05:21:05 126 28 28 20.66 / 02:54 12:00:57

T2 00:01:50 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:50 00:01:50 05:22:55 123 26 26 - / - 12:02:48

Run 02:10:21 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:06:50 00:06:50 05:29:45 93 18 18 8.77 / 06:50 12:09:38
Run 2.5k 00:06:38 00:13:28 05:36:24 88 16 16 11.13 / 05:23 12:16:16
Run 3.6k 00:06:49 00:20:17 05:43:13 85 16 16 10.64 / 05:38 12:23:05
Run 6k 00:12:51 00:33:08 05:56:04 84 15 15 10.86 / 05:31 12:35:57
Run 7.6k 00:09:52 00:43:01 06:05:56 86 16 16 10.6 / 05:39 12:45:49
Run 9.2k 00:10:21 00:53:22 06:16:18 88 16 16 10.34 / 05:48 12:56:11
Run 11.7k 00:13:37 01:07:00 06:29:56 88 16 16 10.47 / 05:43 13:09:49
Run 13k 00:07:08 01:14:09 06:37:05 88 16 16 10.51 / 05:42 13:16:58
Run 14.1k 00:07:27 01:21:36 06:44:32 87 16 16 10.36 / 05:47 13:24:25
Run 16.5k 00:13:51 01:35:28 06:58:24 86 16 16 10.36 / 05:47 13:38:17
Run 18.1k 00:10:54 01:46:23 07:09:18 84 16 16 10.2 / 05:52 13:49:11
Run 19.7k 00:10:24 01:56:47 07:19:43 84 16 16 10.12 / 05:55 13:59:35
Run 00:13:33 02:10:21 07:33:16 80 15 15 9.71 / 06:10 14:13:09