7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Team Newman (#6099)
Finished
GUN TIME:  06:23:19
Place
79  OF 127
Female
15  OF 28
Relay
15  OF 28

Swim 00:40:26 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:48
Swim 00:40:26 00:40:26 00:40:26 74 16 16 2.81 / 21:16 07:11:14

Cycle 03:24:13 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:17 00:02:17 00:42:43 54 17 17 - / - 07:13:32
Bike 1k 00:02:38 00:02:38 00:45:22 83 18 18 22.64 / 02:38 07:16:11
Bike 10.5k 00:25:11 00:27:50 01:10:34 87 17 17 22.62 / 02:39 07:41:22
Bike 21.8k 00:16:17 00:44:07 01:26:51 78 15 15 29.64 / 02:01 07:57:39
Bike 34k 00:27:41 01:11:49 01:54:33 76 16 16 28.4 / 02:06 08:25:21
Bike 44.6k 00:23:25 01:35:15 02:17:58 81 17 17 28.09 / 02:08 08:48:47
Bike 54k 00:28:50 02:04:05 02:46:48 81 17 17 26.11 / 02:17 09:17:37
Bike 65.5k 00:18:51 02:22:56 03:05:40 80 17 17 27.49 / 02:10 09:36:28
Bike 79k 00:30:11 02:53:08 03:35:52 81 17 17 27.37 / 02:11 10:06:40
Bike 88.4k 00:26:45 03:19:54 04:02:37 83 18 18 26.53 / 02:15 10:33:26
Cycle 00:04:19 03:24:13 04:06:57 83 18 18 26.44 / 02:16 10:37:45

T2 00:01:31 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:31 00:01:31 04:08:28 114 25 25 - / - 10:39:17

Run 02:14:50 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:06:50 00:06:50 04:15:19 94 19 19 8.77 / 06:50 10:46:07
Run 2.5k 00:06:43 00:13:33 04:22:02 90 17 17 11.05 / 05:25 10:52:51
Run 3.6k 00:06:58 00:20:32 04:29:01 90 18 18 10.51 / 05:42 10:59:50
Run 6k 00:13:01 00:33:33 04:42:02 91 18 18 10.72 / 05:35 11:12:51
Run 7.6k 00:09:47 00:43:20 04:51:49 89 17 17 10.51 / 05:42 11:22:38
Run 9.2k 00:10:20 00:53:41 05:02:10 90 17 17 10.28 / 05:50 11:32:58
Run 11.7k 00:13:32 01:07:13 05:15:42 89 17 17 10.44 / 05:44 11:46:30
Run 13k 00:07:26 01:14:40 05:23:08 89 17 17 10.44 / 05:44 11:53:57
Run 14.1k 00:07:48 01:22:28 05:30:57 89 17 17 10.25 / 05:50 12:01:45
Run 16.5k 00:14:26 01:36:54 05:45:23 88 17 17 10.21 / 05:52 12:16:11
Run 18.1k 00:11:03 01:47:58 05:56:27 86 17 17 10.05 / 05:57 12:27:15
Run 19.7k 00:11:18 01:59:17 06:07:45 86 17 17 9.9 / 06:03 12:38:34
Run 00:15:33 02:14:50 06:23:19 86 17 17 9.38 / 06:23 12:54:07