5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

John KETELBEY (#3128)
Finished
TIME:  04:17:37
Place
12  OF 1104
Male
12  OF 824
35-39
5  OF 101

Swim 00:29:43 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:08
Swim 00:29:43 00:29:43 49 46 10 3.63 / 16:31 06:53:52

T1 00:02:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:33 00:32:17 98 87 15 - / - 06:56:25

Cycle 02:18:10 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:02 00:34:20 22 22 6 29.31 / 02:02 06:58:28
Bike 12k 00:18:05 00:52:25 6 6 4 36.04 / 01:39 07:16:33
Bike 23.3k 00:15:34 01:08:00 3 3 2 39.14 / 01:31 07:32:08
Bike 34k 00:15:42 01:23:42 2 2 2 40.46 / 01:28 07:47:50
Bike 44.3k 00:15:45 01:39:27 2 2 2 39.57 / 01:30 08:03:35
Bike 56k 00:19:14 01:58:41 3 3 2 38.97 / 01:32 08:22:49
Bike 67.3k 00:16:27 02:15:08 3 3 2 39.25 / 01:31 08:39:17
Bike 79k 00:16:37 02:31:46 3 3 2 39.52 / 01:31 08:55:54
Bike 88.5k 00:15:41 02:47:27 3 3 2 39.28 / 01:31 09:11:35
Cycle 00:03:00 02:50:27 3 3 2 39.08 / 01:32 09:14:35

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 02:52:15 153 125 22 - / - 09:16:23

Run 01:25:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:17 02:53:32 33 33 8 11.57 / 05:11 09:17:41
Run 1.3k 00:03:26 02:56:59 21 20 6 16.46 / 03:38 09:21:07
Run 2.6k 00:05:24 03:02:24 24 23 6 15.55 / 03:51 09:26:32
Run 4k 00:05:12 03:07:36 26 25 8 15.4 / 03:53 09:31:44
Run 5k 00:03:56 03:11:32 27 26 8 15.46 / 03:52 09:35:40
Run 6k 00:04:25 03:15:58 28 27 9 15.28 / 03:55 09:40:06
Run 8.2 00:08:08 03:24:06 29 28 9 15.38 / 03:53 09:48:14
Run 10.3k 00:08:06 03:32:13 30 29 9 15.42 / 03:53 09:56:21
Run 11.2k 00:03:42 03:35:55 31 30 9 15.39 / 03:53 10:00:03
Run 12.5k 00:05:43 03:41:39 33 32 11 15.18 / 03:57 10:05:47
Run 13.8k 00:05:29 03:47:08 36 35 13 15.12 / 03:57 10:11:16
Run 15k 00:04:08 03:51:17 37 36 13 15.11 / 03:58 10:15:25
Run 16k 00:04:40 03:55:57 38 37 13 15.01 / 03:59 10:20:05
Run 18k 00:08:36 04:04:33 39 38 12 15 / 03:59 10:28:41
Run 20.2k 00:08:39 04:13:13 42 41 12 14.96 / 04:00 10:37:21
Run 00:04:24 04:17:37 44 43 13 14.82 / 04:02 10:41:46