5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Kelly HEALEY (#3160)
Finished
TIME:  06:11:49
Place
721  OF 1104
Female
140  OF 280
50-54
15  OF 31

Swim 00:33:19 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:27:30
Swim 00:33:19 00:33:19 194 23 2 3.24 / 18:30 07:00:49

T1 00:04:29

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:29 00:37:48 558 130 15 - / - 07:05:18

Cycle 03:27:10 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:42 00:40:30 734 141 16 22.16 / 02:42 07:08:00
Bike 12k 00:26:47 01:07:17 859 165 18 24.61 / 02:26 07:34:47
Bike 23.3k 00:22:45 01:30:03 828 151 18 26.75 / 02:14 07:57:33
Bike 34k 00:24:05 01:54:09 845 159 19 27.25 / 02:12 08:21:39
Bike 44.3k 00:24:00 02:18:10 863 166 18 26.48 / 02:15 08:45:40
Bike 56k 00:28:24 02:46:34 850 159 17 26.15 / 02:17 09:14:04
Bike 67.3k 00:23:40 03:10:15 840 159 18 26.48 / 02:15 09:37:45
Bike 79k 00:25:14 03:35:29 836 158 17 26.58 / 02:15 10:03:00
Bike 88.5k 00:25:09 04:00:39 842 163 19 26.17 / 02:17 10:28:09
Cycle 00:04:19 04:04:58 839 161 18 26.06 / 02:18 10:32:28

T2 00:02:45 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:45 04:07:43 452 107 9 - / - 10:35:13

Run 02:04:06 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:50 04:09:34 792 157 13 11.57 / 05:11 10:37:04
Run 1.3k 00:05:06 04:14:41 788 159 16 11.21 / 05:21 10:42:11
Run 2.6k 00:07:54 04:22:35 782 160 18 10.61 / 05:39 10:50:06
Run 4k 00:07:29 04:30:05 742 154 18 10.57 / 05:40 10:57:35
Run 5k 00:05:34 04:35:40 728 150 17 10.67 / 05:37 11:03:10
Run 6k 00:06:19 04:42:00 729 151 17 10.57 / 05:40 11:09:30
Run 8.2 00:11:50 04:53:50 728 150 16 10.62 / 05:38 11:21:21
Run 10.3k 00:11:54 05:05:45 727 146 16 10.61 / 05:38 11:33:15
Run 11.2k 00:05:31 05:11:16 731 150 17 10.57 / 05:40 11:38:46
Run 12.5k 00:08:21 05:19:38 723 150 17 10.42 / 05:45 11:47:08
Run 13.8k 00:08:01 05:27:39 719 149 17 10.38 / 05:46 11:55:10
Run 15k 00:05:52 05:33:32 715 148 17 10.39 / 05:46 12:01:02
Run 16k 00:06:44 05:40:16 709 147 16 10.33 / 05:48 12:07:46
Run 18k 00:12:38 05:52:54 710 147 15 10.31 / 05:49 12:20:24
Run 20.2k 00:12:32 06:05:26 717 150 15 10.29 / 05:49 12:32:57
Run 00:06:22 06:11:49 719 152 17 10.2 / 05:52 12:39:20