5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Brendan MILLER (#3203)
Finished
TIME:  06:06:43
Place
692  OF 1104
Male
564  OF 824
50-54
46  OF 67

Swim 00:32:23 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:03
Swim 00:32:23 00:32:23 146 131 7 3.33 / 17:59 06:57:27

T1 00:03:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:35 00:35:59 347 275 23 - / - 07:01:03

Cycle 03:12:59 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:44 00:38:44 772 617 52 21.83 / 02:44 07:03:48
Bike 12k 00:25:17 01:04:01 725 612 52 25.89 / 02:19 07:29:05
Bike 23.3k 00:21:53 01:25:55 714 600 50 28 / 02:08 07:50:58
Bike 34k 00:22:13 01:48:08 699 592 51 28.84 / 02:04 08:13:11
Bike 44.3k 00:21:29 02:09:37 701 595 51 28.38 / 02:06 08:34:41
Bike 56k 00:26:34 02:36:11 696 590 50 28.01 / 02:08 09:01:15
Bike 67.3k 00:22:07 02:58:19 676 574 50 28.37 / 02:06 09:23:22
Bike 79k 00:23:32 03:21:51 674 574 50 28.47 / 02:06 09:46:54
Bike 88.5k 00:22:48 03:44:40 678 572 50 28.14 / 02:07 10:09:43
Cycle 00:04:19 03:48:59 683 577 50 27.97 / 02:08 10:14:02

T2 00:03:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:12 03:52:12 559 421 37 - / - 10:17:15

Run 02:14:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:56 03:54:08 899 706 57 11.57 / 05:11 10:19:11
Run 1.3k 00:05:33 03:59:42 924 717 58 10.39 / 05:46 10:24:45
Run 2.6k 00:08:40 04:08:22 926 716 55 9.76 / 06:08 10:33:25
Run 4k 00:08:08 04:16:31 905 703 56 9.72 / 06:10 10:41:34
Run 5k 00:05:52 04:22:23 891 690 53 9.87 / 06:04 10:47:27
Run 6k 00:06:40 04:29:04 877 687 52 9.82 / 06:06 10:54:07
Run 8.2 00:12:09 04:41:14 859 673 53 9.99 / 06:00 11:06:17
Run 10.3k 00:12:29 04:53:43 840 661 52 10.01 / 05:59 11:18:47
Run 11.2k 00:05:58 04:59:41 841 659 52 9.95 / 06:01 11:24:45
Run 12.5k 00:09:00 05:08:42 841 660 52 9.8 / 06:07 11:33:45
Run 13.8k 00:08:36 05:17:18 837 655 51 9.75 / 06:08 11:42:21
Run 15k 00:06:40 05:23:58 838 657 52 9.72 / 06:10 11:49:02
Run 16k 00:07:33 05:31:32 840 656 52 9.62 / 06:13 11:56:35
Run 18k 00:13:57 05:45:29 845 660 53 9.57 / 06:15 12:10:33
Run 20.2k 00:14:20 05:59:50 849 658 52 9.49 / 06:19 12:24:53
Run 00:06:53 06:06:43 855 662 54 9.41 / 06:22 12:31:46